How to lose masseter muscle without surgery

How to lose masseter muscle without surgery

Some people want to quickly slim down their masseter muscles, and they will rush directly to the hospital for surgery. However, you should know that this surgery requires surgery, and it is easy to cause infection if you are not careful, so the risk of surgery is relatively high. It is recommended that you do not try to take risks. If you want to slim down your masseter muscles, you can adjust them through facial massage and some chewing methods, and you will slowly recover.

Methods/Steps

Method 1: Facial massage

Boys should never underestimate these massage techniques, as massage is very helpful in slimming the masseter muscles.

1. Find the masseter muscle: puff up your cheeks and press with both hands to find the protruding and hard muscle, which is the masseter muscle.

2. Make a fist and press: Make a fist and use the base bone of the middle finger to press hard towards the chewing muscles. Until you feel soreness, release and continue pressing for 2 minutes. (You can press both sides at the same time, which looks like hitting your face with a fist).

3. Detoxification massage: Apply a little facial cream or massage cream, and use the fingers of both hands to push from the jaw to the base of the ears in turn. Push for 1 minute to achieve the detoxification effect.

Method 2: Chew slowly

The main reason why boys have big masseter muscles is that they don't eat carefully and like to eat hard and chewy food. If you want to lose weight on your masseter muscles, you must first change your chewing habits and eat slowly and thoroughly. This is because the occlusion of the teeth will also activate the muscles of the entire oral cavity. Incorrect chewing methods will not only affect your symmetrical facial shape, but will even make your cheeks particularly prominent. In this way, even if you eat less, your face will not be able to lose weight. Chewing face-slimming fruit is a good way to slim your face. Through simple chewing, various ingredients that are beneficial to face slimming can quickly penetrate into the subcutaneous layer of the face, thus achieving a face slimming effect from the inside out. It is best to chew each bite of food carefully for about 25 times, which will gradually make your face more beautiful and three-dimensional!

Method 3: Small movements to slim the masseter muscle

In addition to the above two methods, the following two small movements can also slim the masseter muscles.

1. Open your mouth and say "ah"

Open your mouth as wide as possible and make the mouth shape of shouting "ah". Keep this position for about 10 minutes, then close your mouth and relax your facial muscles. Repeat 3 to 6 times. This exercise strengthens the muscles in your cheeks and jaw.

2. Blow up a balloon

Blowing up 5 balloons every day can train your face to alternate between tense and relaxed states, and gradually relieve the condition of underdeveloped muscles. It should be noted that you must blow up the balloons slowly. The slower and more evenly you blow, the better the effect.

<<:  How long does it take to apply a facial mask after fat filling?

>>:  Is it okay to ignore blackheads on nose?

Recommend

Can I wash my face directly with milk?

When washing your face with milk, it is best to c...

Can rice vinegar remove freckles when washing your face?

Rice vinegar is a very common condiment in life. ...

Two steps to sun protection to help you effectively fight the sun

Recently, the "facekini" aunties have m...

Introduction to women's skin care steps

I believe that everyone loves beauty. Many female...

What cosmetics do not contain hormones?

Female friends all use cosmetics. The complicated...

How to reduce large nostrils naturally

The nose is the most conspicuous organ on the hum...

How to shrink pores

Women choose some good methods to care for their ...

Do I need to isolate before applying BB cream?

Bare face cream is a skin care product commonly u...

What are the massage methods to eliminate dark circles?

Nowadays, many girls often stay up late to surf t...

Severe hair loss may be caused by tying your hair too tightly

Most women have beautiful long hair. Long hair is...

Is it good to apply a facial mask every morning and night?

Nowadays, applying facial masks is no longer a ra...

How to use CC cream

More and more women like to wear makeup because i...

The "rejuvenation" effect of sheep placenta

Sheep placenta has become a skin care product tha...

Can I get fat dissolving injections on my arms?

Lipolytic injection is a very good way to lose we...

How do crow's feet appear?

Some women may develop crow's feet when they ...