What causes an enlarged chin?

A double chin will make the neck look particularly swollen, short and thick, thus losing the inherent beauty of human lines. A double chin is caused by excessive fat accumulation in the chin or sagging skin due to aging. Medically, it is called a "mandibular fat bag." This double chin phenomenon is often seen in middle-aged and elderly people. Massage can effectively relieve chin hypertrophy. Of course, you also need to reduce the intake of high-calorie foods.

First, determine whether the big chin is caused by edema or fat accumulation. The method is very simple, you can feel it by touching and pressing it. If it feels very soft and there is a lot of skin or there are palm lines when pressing, it can be basically judged as edema type. If it is caused by fat accumulation, the meat will be relatively hard and elastic when pressed. Therefore, we need to improve the swollen chin according to different causes.

2. How to quickly get rid of double chin

1. Mask: DIY mask to eliminate double chin

The chin is a place where fat is easily accumulated. Here is a homemade mask that can help you quickly get rid of your double chin!

Ingredients: egg white from a fresh egg, a tablespoon of milk, a small amount of peppermint essential oil, appropriate amount of honey and lemon juice.

Directions: Combine all ingredients, stir and apply to chin area.

Detoxification and drainage massage gives you a slim jaw

Chin fat caused by fat accumulation and muscle relaxation is often related to lack of exercise. If you want to show a beautiful chin and neck curve, you might as well try this detoxifying acupoint massage method.

Action 1: Use the thumbs and index fingers of both hands to pinch the excess fat on the lower jaw, and pinch and lift it every 1 cm from the middle to both sides.

Action 2: When pinching and lifting to the base of the ear, repeat pinching and lifting 5 times to lift the overall contour.

Action 3: Then, clench your teeth hard and rub the base of your ear with your thumb for 5 seconds to help your jaw become firm again.

Action 4: Use the index fingers of both hands to wipe along the jawline from the base of the ear to the middle.

3. Daily life: small movements to soften the chin edge line

Sticking out your tongue can tighten the skin on your neck and reduce your double chin.

Kneel on the bed with your knees shoulder-width apart, toes on the bed, chest and head up, slowly lean back, let your hands grab your feet, bend your body into a bow shape as much as possible, and hold for 20 seconds. Be sure not to open your mouth, otherwise the effect will not be obvious.

When taking a bath, with your body and mind completely relaxed, support your forehead with one hand, tilt your neck back, dip your other hand in bath gel, and rub your neck and chin in a circular motion from bottom to top. This can effectively improve the relaxation of your chin muscles and wrinkles.

Try to practice singing loudly and raising your voice. This can not only prevent a double chin, but also tighten the skin on your face.

Eat less snacks and other junk food, and eat more antioxidant foods, such as green tea, grapes, watermelon, tomatoes, etc. They can promote the metabolism of skin keratin and make the skin firm and elastic. Make sure you get enough exercise for your jaw while you eat.