Dark circles are also known as panda eyes. We all know that having panda eyes is really detrimental to appearance and makes people look listless. People who often stay up late and have poor sleep often have dark circles under their eyes. So what should you do if you have dark circles? Acupoint massage is very good and can be performed anytime and anywhere. It is simple and effective. Next, I will tell you the massage technique. Eye massage techniques to remove dark circles Massage Fengchi acupoint to remove dark circles Place the palms of your hands against your ears, then spread your fingers, hold your head, and then move your thumbs upwards. There is a depression at the junction of the neck and the hairline behind the head. This is the Fengchi point. Massaging this point can effectively eliminate dark circles, reduce eye fatigue, and eliminate neck pain. Massage Chengqi point to remove dark circles Look directly downward, you will see a depression in the orbital bone. This acupoint is the Chengqi point. Massaging this point with your fingertips can promote blood circulation in the eyes, improve eye edema, and eliminate dark circles. Massage the Jingming acupoint to remove dark circles The Jingming point is located at the tip of the eye. Pressing this point with the middle finger can effectively eliminate eye fatigue, reduce eye pressure, and eliminate dark circles. In addition, it can also refresh the mind and relieve stiffness in the neck and shoulders. Massage your temples to get rid of dark circles The corner between the end of the eyebrow and the corner of the eye, about one finger width backward, is the temple. Massaging this acupoint can eliminate dark circles and refresh the mind. Massage Sizhu acupoints to remove dark circles The Sizhukong point is located at the tail of the eye. Massaging this point can accelerate blood circulation in the eye, effectively reduce pressure around the eye, and thus eliminate dark circles. Massage the fish waist point to remove dark circles The Yuyao point is located in the middle of the eyebrows. Massaging the Yuyao point can effectively relieve eye fatigue, promote blood circulation in the eyes, and eliminate dark circles. The above is the method of acupoint massage to remove dark circles. In addition to regular massage, you should also maintain adequate sleep, which is better than a variety of care methods and skin care products. Secondly, correct bad eating habits, avoid consuming overly salty and irritating foods, and avoid smoking and drinking too much. Eat more vegetables and fruits rich in vitamin C. |
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