How to massage to get rid of dark circles?

How to massage to get rid of dark circles?

There is a common phenomenon in society now, that is, many people live a fast pace and have great work pressure, which is bound to cause some physical problems. Dark circles are the most obvious one. So you can usually use some methods to remove dark circles. Massage is a better method, so it is necessary for you to learn some massage techniques, which can help you regulate dark circles.

Method 1:

Zanzhu Point - located on the inner side of the eyebrows, can help relieve eye fatigue and help speed up blood circulation.

Qingming Point - located in the depression between the root of the nose and the corner of the eye, can effectively eliminate eye fatigue.

Tongzi Liao Point - Tongzi Liao Point, located at the outer corner of the eye, is an important point for promoting circulation and preventing fine lines around the eyes. Regular massage of this point can enhance blood circulation and improve dark circles.

Method 2:

1. Press the Zanzhu points on both sides (the slightly shallow depressions between the eyebrows) with your thumbs, and push the two points toward the middle together.

2. Use your middle or index finger to gently massage the Sizhukong hole (the slightly concave area at the end of the eyebrow) inward.

3. Press your temple with your middle or index finger (1 cm away from the end of the eyebrow and outer eyeliner) and rub it gently.

4. Use your ring finger to press the tail of the eye, Sibai (1/3 of the lower eye socket), Jingming (upper inner corner of the inner female angle), and Yingxiang (on the outer side of the eye). Press each acupoint for 10 seconds, and do it 8 times in a row.

5. Place your ring finger on the lower eyelid and your middle finger on the upper eyelid, and gently pull and massage from the inside to the outside. Then use the tips of your index, middle and ring fingers to lightly tap around your eyes in circles.

You can also wash your face with clean water, but do not wipe off the water on your face after washing, let it dry naturally, then apply honey around the eyes, massage for a few minutes, wait for 10 minutes and then wash it with clean water, but do not wipe off the water, let it dry naturally, and finally apply the facial cream.

The above are some methods about massaging dark circles. Be sure to be gentle during the massage, because the area you are massaging is very soft, and if you massage too heavily, it may cause damage to the eyes. In addition, you can also use some essential oils during the massage, which will have a better effect and will also be good for your skin.

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