How to get rid of acne

Closed acne refers to closed acne, which is also a common type of acne. It is more difficult to treat than other acne and requires more intensive care and patience. For this type of closed acne, it is important to pay attention to diet and hydration in daily life, which will help improve the condition and promote the acne to gradually become smaller and finally disappear completely.

How to get rid of acne

1. Facial care:

In order to prevent the occurrence of closed comedones, we can use moisturizing facial cleanser when cleaning the face and do not use cosmetics when cleaning the face. If the oil secretion on the face is relatively high, you can add sulfur soap or saline solution to clean it. Clean your face thoroughly, use the right method, and use appropriate strength. Do not rub it too hard.

2. Spiritual aspects:

Although pimples are very annoying, they are not like acne which is difficult to squeeze out. If you squeeze them too hard, they are prone to bleeding. If they are not disinfected, they are prone to infection, causing the entire face to turn red. Even so, we still have to maintain a happy mood. The more irritable we are, the worse the situation will be.

3. Diet:

Friends with acne must pay attention to their diet, eat less spicy food, eat less greasy food, and especially avoid fried food. Don’t think that acne is so small that you can’t see it. Don’t pay attention to your diet. When acne grows densely, it will be too late to regret.

4. Daily life:

Friends with acne are advised not to take too many hormone-containing drugs, such as birth control pills. Although safety measures should be taken when you do not want a baby, if birth control pills are taken for a long time, not only will it be difficult to get pregnant in the future, but the hormone secretion in the body will be disrupted, which can easily reflect the problem on the face.

Closed comedones are very annoying, but they are not impossible to prevent. If you have done the above points and there is still no effect, you can seek medical treatment, but you cannot take medicine casually. You should go to a regular hospital for treatment. In fact, as long as we live a healthy life, we can say goodbye to acne.

Causes of closed comedones

1. Poor sleep:

Poor sleep and staying up late are the most powerful killers of your skin. Poor sleep will make people mentally exhausted, and staying up late will easily make people get irritated, affecting the skin's conditioning factors.

2. Improper selection of cosmetics:

In order to be beautiful, many female friends keep using cosmetics indiscriminately, and the cosmetics they buy are not genuine. The superposition of multiple cosmetics can easily produce chemical reactions, which may cause allergies in severe cases. It is the indiscriminate use of cosmetics that leads to the clogging of pores, thus causing the formation of closed comedones.

3. Drug effects:

Some women take birth control pills for a long time during sexual intercourse, which disrupts the secretion of hormones in the body and leads to the formation of acne.

4. Dietary factors:

Eating seafood and fried foods frequently will stimulate the proliferation of our sebaceous glands, thereby secreting a large amount of sebum and causing acne.

5. Endocrine disorders:

Long-term menstrual irregularities, overwork, lack of a balance between work and rest, and improper care during adolescence can easily lead to skin diseases. Coupled with a lack of time to take good care of our skin, acne is caused.