Dietary treatment for chloasma in women

Love of beauty is women's nature. Every woman wants her skin to be fair, tender and flawless, but things often don't go as planned and there are always problems of one kind or another occurring in the body. The appearance of melasma troubles many women. The cause of melasma is still unclear. For women, it may be due to excessive estrogen in the blood, which is often related to pregnancy, menstrual disorders, and long-term use of contraceptives.

Chloasma is the natural enemy of beauty-loving women. There are many ways to treat chloasma. Nowadays, people pay more attention to traditional Chinese medicine therapy because it can treat both the symptoms and the root cause. Of course, in addition to taking medicine, diet therapy is also a very good method. Here are some diet therapy recipes for female chloasma.

Dietary treatment for chloasma in women

Pork kidney porridge for removing spots and nourishing the kidney: remove the fascia and smell of the pig kidney, soak it in clean water for half an hour to remove the blood, wash it, cut it into small pieces, and blanch it in boiling water to remove the smell; wash the polished rice clean; put the yam and coix seed in a casserole and boil it in water, remove the residue and keep the liquid, put the polished rice and pig kidney in, add appropriate amount of clean water, fry it until it is soft and serve it while it is warm, and add appropriate amount of salt or sugar to taste.

Pork elbow and fragrant Pu soup: first put all the medicines into a casserole and add appropriate amount of water, boil for about 20 minutes, remove the residue and keep the liquid, put in the washed and finely chopped pork elbow, then add appropriate amount of water, boil again until cooked, add seasoning, salt, soy sauce, MSG, and green onions. Eat meat and drink soup.

Pig's trotter, pigeon egg and angelica soup: first wash the pig's trotter, put it in a pot to boil, scrape off the rough skin, chop it into small pieces, put it into a wok, put oil and seasoning, ginger, onion, salt, cooking wine, soy sauce, garlic into the wok, stir-fry the pig's trotter for a while, put it into a casserole, add cooked pigeon eggs and angelica (angelica wrapped in gauze), add appropriate amount of water and fry until cooked, eat the meat and eggs and drink the soup. This soup is aromatic and delicious.

The above only briefly introduces two dietary treatments for female melasma. In the future, I will continue to introduce more dietary treatments for female melasma to you. It was also mentioned above that the formation of chloasma in women is related to the long-term use of contraceptives, so women like this should pay attention and take care of themselves so that beauty can last forever.