How to remove dark spots on the face

A common type of skin dark spots on many people's faces are mainly congenital pigmentation spots. Most of them are a way of dispelling the main problem. If there are some large black or dark blue-black spots on the face, the precautions should be mainly to prevent the pores from being blocked and keep the pores unobstructed at all times. Try to massage the face and pigmentation thoroughly, consume more vitamin C content in life, and eat more whitening foods and fruits.

Nutrition needs to be supplemented and the function of the liver needs to be improved. Eat more foods that are high in calcium. Keep a happy mood, relieve fatigue, get enough sleep and... After getting to know you, you must pay attention to reasonable maintenance and care, and avoid prolonged exposure to the sun's ultraviolet rays and other types of radiation.

1) Avoid direct sunlight, especially in the summer when ultraviolet rays can cause great damage to facial skin. Be careful when going out and wear sun-blocking products or apply sunscreen.

(2) Eat more foods rich in vitamin C, such as strawberries, tomatoes, watermelons, oranges, bayberries, red dates and other fruits and green leafy vegetables. Supplement vitamin E in appropriate amounts. Avoid eating spicy foods such as chili peppers and garlic.

(3) If female friends find themselves suffering from endocrine disorders, constipation and other digestive disorders, they should go to a regular hospital for treatment in time. As the saying goes: "A clean interior and exterior keeps you young forever; a healthy intestine leads to a better complexion." Do not believe in false advertisements and take drugs for endocrine regulation and bowel cleansing and detoxification on your own initiative.

(4) Be optimistic and cheerful, and smile often. Avoid staying up late for a long time and pay attention to replenishing water, which is very important for women.

(5) Cryotherapy and laser therapy. The storage and use of liquid ammonia used for cryotherapy require specific technology, and laser requires special equipment, so treatment can only be performed in regular medical institutions. The best time for treatment is spring and autumn.

(6) Pay attention to facial cleansing and care. For cleansing, you can use Ye Du fruit essence together with lotion and essence at the same time to lighten facial dark spots.

(7) For external use, the New Compendium of Cosmetic Materia Medica, page 10, states: The root of the Chinese angelica root can moisturize the skin, whiten the complexion, and treat facial dark spots. Modern research has confirmed that the root of the wild gourd contains 14 mg of vitamin C, so it can whiten the skin and treat facial dark spots for sure. It can also make the skin of the hands white and radiant.

Cucumber paste

Treat facial acne, pimples, tumors, and make the skin bright and smooth.

2 liang of wild gourd root, grind it into a paste with starch water, and apply a small amount after washing your face with starch water before going to bed.

The above is how to remove dark spots on your face. Eat more foods high in calcium, keep a happy mood, relieve fatigue, get enough sleep and be sure to pay attention to reasonable maintenance and care after getting to know you. Do a good job of protection and covering. There are many reasons for the growth of dark spots, so they must be removed in time in daily life. Sudden wealth will also cause some other types of diseases.