How to treat chloasma on the face

Chloasma is very common in women when they reach menopause. There are many ways to eliminate chloasma. However, after this problem occurs, women must improve their diet and sleep to solve it. Then how to treat chloasma on the face? Many people are not clear about this. In treating chloasma on the face, it is also necessary to proceed comprehensively.

When you have chloasma on your face, women should not get anxious or angry, as this can easily make the problem worse. At this time, you need to adjust all aspects of yourself. So how can you treat chloasma on your face?

How to treat chloasma on the face:

1. Don’t be anxious, irritable or depressed, maintain a calm mind and a good mood.

2. Ensure adequate sleep every day.

3. Choose appropriate skin care products. Choose freckle-removing cosmetics with natural ingredients and traditional Chinese medicine; use foundation cream and pressed powder to cover blemishes. The foundation you choose should be slightly darker than your skin color to reduce the color difference between the blemishes and the skin and play a covering role. Avoid sun exposure and choose sunscreen with different SPF (sun protection factor) according to the season.

4. Pay attention to your daily diet. Eat more foods containing vitamin C, vitamin E and protein, such as: tomatoes, lemons, fresh dates, sesame seeds, walnuts, coix seeds, peanuts, lean meat, and Lu dishes. Vitamin C can inhibit the conversion of metabolic waste into colored substances, thereby reducing the production of melanin; vitamins can promote blood circulation, and protein can promote the physiological function of the skin. Eat less greasy, spicy, and sticky foods, avoid smoking and drinking, and do not drink too strong coffee.

5. As mentioned above, many foods have auxiliary effects in removing spots. In fact, you can also make them into facial masks and apply them at home, which can also achieve certain results. For example: mash the winter melon, add an egg yolk and half a spoon of honey, mix well and apply on the face, wash it off after 20 minutes; grind the cucumber into a paste, add a teaspoon of milk powder and flour, mix well and apply on the face, wash it off after 15-20 minutes. You can also apply cucumber juice, winter melon juice, lemon juice, etc. on your face. It will be effective if you persist in doing so.

Through the above introduction, we have a good understanding of how to treat chloasma on the face. When treating chloasma, choosing the above methods is the best option. However, it should be noted that when improving the problem of chloasma in women, endocrine system should also be paid attention to. If endocrine disorders can also cause such problems.