How to remove butterfly spots

You may not know much about butterfly spots. In fact, butterfly spots are what we often call melasma, which is a type of pigmentation that grows on the sides of the nose and cheeks. Butterfly spots have a great impact on a person's image. Some people even feel inferior because of the butterfly spots on their faces and like to be alone. If this continues for a long time, it may lead to depression. So how do you get rid of butterfly spots?

Some skin care products used in daily life are actually not very effective in removing butterfly spots, because butterfly spots are mainly caused by endocrine problems in the body. If you want to remove butterfly spots, you must know how to take care of your body in daily life.

1. Healthy black glutinous rice porridge

Ingredients: appropriate amount of wolfberry, 2-3 pieces of white fungus, 2 slices of tangerine cake, 3-4 red dates, 1 teaspoon of osmanthus wine, 80g of black glutinous rice, 60g of round glutinous rice, 40g of mung bean kernels, appropriate amount of raisins, 40g of millet, 1 teaspoon of instant bird's nest.

Method: 1. Wash the black glutinous rice and round glutinous rice, and soak them in water for about 1 hour.

2. Cut the tangerine cake and red dates into small pieces with a knife.

3. Put 2 small bowls of water in the pot, turn to low heat after the water boils and add black glutinous rice and cook for 15 minutes. Then add round glutinous rice and cook for about 10 minutes. Continue to add millet and mung bean kernels.

4. After 10 minutes, add the remaining ingredients such as red dates, wolfberries, white fungus and bird's nest. Turn off the heat after about 10 minutes. You can add some sugar or coconut milk to taste.

Effect: Refreshes the mind and replenishes Qi, regulates women's menstrual disorders, constipation and other problems. It is a mild and nourishing dessert that can promote smooth circulation of Qi and blood in the body and make the complexion rosy.

2. Lily, walnut and chestnut soup

Ingredients: 30g cooked chestnuts, 35g chestnut paste, about 3 walnuts, 3 to 5 lilies, a little condensed milk, a little corn flour. Cut the tangerine cake and red dates into small pieces with a knife.

practice:

Put 2 small bowls of water in the pot, turn to low heat after the water boils and add black glutinous rice and cook for 15 minutes. Then add round glutinous rice and cook for about 10 minutes. Continue to add millet and mung bean kernels. After 10 minutes, add the remaining ingredients such as red dates, wolfberries, white fungus and bird's nest. Turn off the heat after about 10 minutes. You can add some sugar or coconut milk to taste. Cut the papaya in half horizontally from the widest part in the middle, take the rounder half, remove the seeds and use a baller to scoop out about 3 to 4 small papaya balls. Put the small papaya balls into the seeded papaya, then scoop out the bird's nest and put it in. The soup can be discarded, and continue to add longan and red dates soup until it is 80% full. Finally, sprinkle a few slices of bitter apricot and wolfberry on top and steam the papaya in an electric rice cooker for about 15 minutes before serving.

Put chestnuts, chestnut paste and walnuts into a blender and blend them into a paste, then add condensed milk to season. Put lilies into a pot, add water and cook over low heat for about 10 minutes. Put the blended walnuts and chestnuts into the pot and cook over low heat until boiling. You can add 1 teaspoon of corn flour and about 10cc. Add water and thicken. Pour the boiled walnut and chestnut soup into a bowl, place the cooked lilies on the soup and serve.

Efficacy: It can calm the mind, improve insomnia, depression and other conditions, and is extremely helpful for improving sleep quality and beauty.

Through this article introducing how to remove butterfly spots, I believe many people will have more experience. Removing butterfly spots is not something that can be done in a short period of time. You need to know how to adjust your diet so that your body can slowly adjust and return to normal. Once the body's endocrine system is normal, the butterfly spots on your face will slowly disappear.