The most effective way to remove acne scars

I believe many people have had this experience. If there is acne on the face, you will feel very uncomfortable and squeeze it with your hands. Maybe the acne disappears when you squeeze it, but after a while, acne scars are left on the original acne area. What can you do? Is there any way to remove acne scars? As the person involved, of course, you want to find the most effective way to remove acne scars.

Pimples often appear during adolescence, and most boys and girls of this age don't know how to remove them, so they squeeze them with their hands, which results in deep acne scars. There are many ways to remove acne scars. Let’s take a look at the most effective way to remove acne scars.

1. Massage the scar with the base of your palm, three times a day, each time for 5-10 minutes. This method is most effective for wounds that have just scabbed off, and is less effective for old scars.

2. Ginger friction method: Slice the ginger and gently rub the scar to inhibit the continued growth of granulation tissue.

3. Essential oil application method

The beauty effects of essential oils are always magical, and their ability to reduce scars is also widely recognized. However, essential oils are not very effective for scars that are more than 8 years old, but are more effective for scars that are one to two years old.

To prevent and remove acne, you should also pay attention to:

1. If you wear makeup, make sure to remove it thoroughly.

2. People with oily skin should not only wash their face frequently, but also wash their hair frequently, because the oiliness of the scalp can easily cause acne to appear at the junction of the hair roots and the face.

3. Eat a light diet, avoid spicy foods, and avoid excessive drinking and smoking. 5. Get enough sleep and relax to avoid liver fire and hormonal imbalance.

4. After treatment, you should first pay attention to sun protection. A large amount of ultraviolet exposure can cause pigmentation on your skin during the recovery period, making the acne scars darker and lasting longer. Therefore, it is not advisable to engage in outdoor activities for too long.

5. For the treatment time of fruit acid peel or laser skin resurfacing, it is better to choose autumn and winter, but if you can do a good job of sun protection, it can actually be done in any season.

6. In terms of food, you can supplement some foods that can help even out skin tone and accelerate skin healing, such as: lily, mung bean, white fungus, lotus seeds, coix seed, etc. all have the effect of clearing heat and even skin tone. Nuts include almonds, walnuts, sesame seeds, etc. Vegetables and fruits containing vitamin C and vitamin A, such as broccoli, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwis, etc.

From the above article, we learned the most effective way to remove acne scars. However, I would like to remind everyone that if pimples appear, it is best not to squeeze them with your hands. Do not treat them on your own until you find a good solution. Usually, acne can be relieved through daily care, but the above methods can reduce the burden on patients.