How to wash your teeth to make them white

People are very eager for neat and white teeth. If you have beautiful teeth, your smile will make others feel very happy. However, if people do not clean their teeth regularly, their teeth will turn yellow and even produce a lot of tartar. Some heavy smokers will even have black teeth. Teeth cleaning can make teeth whiter to a certain extent. So, how do you wash your teeth to make them white?

What are the methods for teeth whitening?

1. Use vinegar at home to whiten your teeth

You can use any vinegar at home, aged vinegar or white vinegar. Hold it in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sour and numb (the feeling will last about 2 minutes) and cannot be continued. Do it frequently, about once every 2 months, and it will be fine. It can also eliminate bad breath.

2. Other methods of teeth whitening

Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth with it, and your teeth will become white in no time.

When brushing your teeth, using some yeast powder on your toothbrush can help whiten your teeth.

Chew the raw peanuts, don't swallow them, and use the peanut crumbs as toothpaste to brush your teeth, which can make your teeth whiter.

Use the bones of cuttlefish, grind them up and put them on a toothbrush to use as toothpaste, the effect is immediate, cuttlefish is cuttlefish, squid. There is a big white bone in its body. If you scrape it with your fingernail, a lot of white powder will come out. You can use this powder as toothpaste to whiten your teeth.

3. Eating this food can make your teeth whiter than washing your teeth

Strawberry: Strengthens teeth and is very useful for removing tea and coffee stains on the surface of teeth.

Cauliflower: can be used as a "scrub" to whiten teeth. It also stimulates saliva production, helping to prevent plaque formation.

Watermelon: Contains vitamin C, which has antioxidant effects and prevents tooth aging caused by oxidation of "free radical" molecules.

Oranges: The vitamin C in oranges also promotes healthy teeth and gums, and the fiber in them can also remove plaque.

Apple: Chewing apples can stimulate the secretion of saliva in the mouth, clean and strengthen teeth.

Dark vegetables: Rich in carotene, it can be converted into vitamin A, which helps keep gums strong.

Dairy products: The protein in yogurt protects them from harmful acids and enhances dental health.

Beans: They can "clean" the mouth and stimulate saliva production.

Grapes: The cleaning enzyme in grapes, malic acid, can whiten teeth.

Water: Water can reduce dirt in the mouth and protect people from the pain of tooth corrosion.