Everyone's facial features are different, especially in terms of mouth shape. Some people have big mouths, some have small mouths, but some people are very distressed because the flesh at the corners of their mouths looks thicker and more abundant, which affects the entire face. So what should you do if you have too much flesh at the corners of your mouth? Generally, this condition is congenital. If you want to make the excess fat disappear, you can choose cosmetic surgery to directly remove it, or you can exercise your mouth every day. 1. The flesh on both sides of the mouth can be reduced through exercise Head stretching exercise: Slowly look up at the ceiling, stick out your tongue, hold for 5 seconds, then slowly retract your tongue, finally close your mouth, slowly lower your head, and return to normal vision. Do it 3 times in the morning and evening, and you will have a pointed chin soon. Straw face slimming method: prepare 20 pieces of paper and a straw. Use a straw to suck up the paper and hold it for 8 seconds, then suck the paper from one side to the other like a porter. You can do this 20 times a day. 2. The flesh on both sides of the mouth can be reduced by pressing acupuncture points Preparation: The acupoints located 3 cm outside the Adam's apple on the front neck and at the oblique depression of the lips have the magical effect of increasing blood circulation in the face and tightening the skin. Regularly pressing these two acupoints can make the face smaller and more beautiful. Method: Lie on your back on the bed, use your elbows to support your body, then stretch your neck backwards as far as possible, hold for 10 seconds, then slowly retract your chin as far as possible, stay for 5 seconds and then relax, repeat 5 times a day. Meridian stimulation method: Close your eyes and breathe, relax your face, make fists with both hands, place the second key of your fingers on the left and right cheeks, press gently to stimulate the facial muscles and the "export" of old waste, which can enhance the detumescence effect brought by massage. Lower your head to one side, place your knuckles behind your ears, and massage along the sternocleidomastoid muscle down to your clavicle. 3. The flesh on both sides of the mouth can be reduced through face-lifting surgery. Face slimming surgery is to reduce the thickness of local soft tissue on the face through surgery or injection of botulinum toxin, such as botulinum toxin injection into the masseter muscle, facial fat suction, and fiber optic lipolysis. These methods can make the facial contour clearer and more complete, achieving a more ideal face slimming effect. Botulinum toxin type A is a neurotoxin that is currently widely used in clinical practice. It is called the "face-slimming injection" on the market. Injecting botulinum toxin type A into the masseter muscle can cause the masseter muscle to gradually atrophy, thereby achieving the purpose of face-slimming. What to eat to reduce the fat on both sides of the mouth 1. Bean sprouts Bean sprouts contain ingredients that eliminate edema, so they are very effective in slimming the face. The potassium element in it can effectively eliminate edema. Eating bean sprouts regularly can help excrete toxins and water, thereby achieving the effect of slimming the face. When we eat bean sprouts, we can enhance oral movement and exercise facial muscles while chewing. This will make your face slimmer easily. 2. Red wine Many women know that red wine can beautify and lose weight. If you want to slim down your face, you might want to try herbal red wine. Using herbal red wine can slim your face, waist, abdomen and legs. We can combine red wine with some flowers and plants to achieve a more ideal beauty effect. Not only can it slim the face, but it can also make our complexion more rosy and radiant. 3. Celery Celery can help you lose weight, has a good detoxification effect, and is also rich in nutrients. In addition, celery is rich in dietary fiber. Eating celery can promote our oral movement. Chewing can make our face move, thus achieving the effect of face slimming. Celery can be eaten cooked or raw. 4. Carrots Many people don't like eating carrots. But if you ask me what to eat to slim down your face, I will tell you that if you want to slim down your face, you should stop disdaining carrots. You can drink more carrot juice and add some honey to it. Carrots are rich in nutrients and vitamins, which help improve the body's metabolism, promote blood circulation, improve skin quality, and slim the face. |
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