What to drink to whiten your skin?

The quality of skin is something that many people care about, and they use various skin care products every day to ensure smooth and fair skin. However, even the best skin care products can cause dependence, so it is safer to choose diet therapy to whiten the skin. But what should you drink to whiten your skin? Among various beverages, tea is an ideal choice. Not only green tea, black tea and Pu'er tea are good for the skin, but rose tea is especially suitable for women.

Jasmine tea

Jasmine flowers themselves are white and rich in jasmine essential oil. Brewing a cup of jasmine tea will give off a particularly strong fragrance. Drinking jasmine tea regularly can not only make our skin whiter and fairer, but also make our femininity more intense.

Rose tea

Rose tea is a type of scented tea that many people like to drink nowadays. Generally, Damascus roses are more common, and there is also rose tea. The colors range from bright red to purple red. When you taste the tea, the fragrance is very deep. Drinking rose tea for a long time can not only make your skin fair, but also rosy and shiny.

Lemon Tea

Lemon slices and dried become lemon tea. You can drink one cup of this tea a day. There is no need to drink more. Drinking more may cause excessive stomach acid, resulting in stomach pain, and it is also easy to burn the throat and corrode the teeth. It is best to drink one cup a day when you wake up in the morning, which will make it easier to exert the whitening effect.

Hawthorn tea

Hawthorn tea is not as sour as lemon tea, is easier to drink and has a moderate acidity. It is very popular among Chinese people. After being added to water, it has a light fruity smell, which is very appetizing. It is suitable for people who usually have poor appetite and want to relieve greasiness. The whitening effect is visible for a long time.

Chrysanthemum tea

Chrysanthemum tea can clear the liver and improve eyesight. It is a good tea for office workers. Chrysanthemum tea can not only relieve internal heat, but also has certain whitening effects. When the weather is hot, drinking chrysanthemum tea is a very pleasant enjoyment.

Cassia seed tea

Cassia seed, like chrysanthemum tea, can protect the liver and improve eyesight. If you have dull, rough skin, acne and other problems due to excessive heat in your body, you can drink Cassia seed tea to regulate your qi and blood, and restore your fair complexion and beautiful eyes.