Having a beautiful and tall nose will make the whole face look particularly three-dimensional and make the person look particularly energetic. Almost all Europeans and Americans have a high nose bridge, but we Chinese generally have a low nose bridge, and not only that, we also have a pair of big nostrils, which always give people a particularly cold impression. We Orientals are not easy to get along with, so many people want to make their nostrils smaller. So how can we make our nostrils smaller naturally? Let me introduce you to it in detail. How to make nostrils smaller: massage exercises to shrink the nose 11. Start from both sides of the nose bridge, pass through the nose wings, use Rose Gold to draw an arc upward to the temples, and then move from the temples to the center of the forehead. The method is to stretch and press lightly. 2. Start from the inner corner of the eye, move slowly through the forehead to the temples, and then stretch and press along the upper cheekbones to both sides of the nose. 3. Start from under the lips, move to under the ears, and then to the back of the chin and repeat the massage. How to make nostrils smaller? 3 massage exercises to shrink nose 4. Start from the side of the nose, move through the bridge of the nose to the forehead, and then extend through the temples to the chin. 5. Start from the chin, pass the roots of the ears and temples, toward the forehead, then pass the sides of the nose to the mouth, using a stroking and pressing method.
1. Use the middle fingers of both hands to press up and down along the nasal bone from the depression below the eyebrows to the top of the nose wing (not along the contour of the nose, but press on the bone of the nose). When you first start pressing, don't use too much force, just feel a sense of pressure. Press for 1 minute. 2. Put your hands together, similar to the action of bowing your head to pray, but cover your nose with your hands. Place your thumbs on both sides of the nose, bend them slightly, and then place your thumbs on the top of the nose without moving. Use the strength of your palms to pinch the bridge of the nose and lift it outwards. Feel the nose as a whole being pulled outside the net, with the focus of force on the middle part of the nose, which is the part with cartilage. Don't be too gentle, press slowly and accurately for 2 minutes. 3. Continue using gesture 2, but move it down a little bit. This time, the joint of the thumb is on the bridge of the nose. Then use the strength of your thumb to pinch the bridge of your nose and lift it outwards, pinch and lift it hard, at a faster speed than in step 2. At this time, the force is the greatest, and it is best to feel pain. It does not have to be so heavy. Just control it according to each person's sensory tolerance. Press for 2 minutes. 4. Keeping the same posture, quickly follow the contour of the nose, 1 is pressing on the bone, 4 is beside the bone, making up and down straight movements. It's similar to the way blind massage parlors outside like to press up and down quickly beside the bridge of the nose when they have a facial massage. It feels like scraping the nose, and it lasts about 30 seconds. Then return to position 1, slow down the pressing speed, and press for another minute after returning to position 1.
5. The posture is the same as 2. Use the strength of your palm to pinch the bridge of your nose. The difference is that on the side where the nose is tilted (for example, my nose is tilted to the right, so I use my right hand to press the tilted part inwards. The direction is about 45 degrees. It should not just be simply parallel, but should be slightly tilted downwards to be symmetrical. Press, hold firmly for a few seconds, then press again, and stay still for a few seconds, and repeat this process. Be careful to apply force evenly, and it is best if the force is painful. Press for 2 minutes. How to make nostrils smaller: massage nose shrinking exercise 3 Rub the outer sides of your thumbs against each other until they are warm, then massage along the bridge of your nose and both sides of your nose about 30 times. Then massage the Yingxiang points on both sides of the nose 15 to 20 times - this point is very important for beauty. Yingxiang point is located 0.5 cm outside the nose wing. The ascending large intestine meridian and the descending stomach meridian meet at this point. There will be some soreness when pressing hard. Every day, you should carefully pinch the bridge of your nose with your thumb and index finger, starting from the height between the two eyes, pinching the bones inside the skin, all the way to the last bone above the tip of the nose. You should keep doing it every day. If the pain is unbearable, you can stop for a while and then do it again. The bones in the nose are cartilaginous and have a different nature from the bones in the rest of the face, so they can change shape slightly. Especially pinch the area between the eyes. Even if your nose is so sunken that you can't pinch anything, you should still pinch it as hard as you can. |
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