What are the methods for breast enhancement during menstruation?

I believe everyone knows many ways to enlarge breasts, such as breast enhancement through exercise, essential oils, yoga, diet therapy, etc. In addition, everyone should learn to enlarge breasts during menstruation. According to experts, the menstrual period is the golden period for breast enhancement for women, but at this time, healthy and effective methods should be adopted, such as breast massage, or do some targeted exercises before going to bed, etc. Let's learn the techniques to enlarge breasts during menstruation.

Breast enhancement techniques during menstruation:

Massage points: Rusi point (on the vertical and horizontal lines centered on the nipple, 2 inches away from the nipple respectively), Zusanli, Sanyinjiao, Taichong, and Dazhui points.

Massage method:

Press the four breast points, Zusanli, Sanyinjiao, Taichong, and Dazhui for 1 minute each. First, use the palm of your right hand to apply pressure on the left breast, push down evenly and gently to the base of the breast, and then push back along the original route. Repeat 20 to 30 times. Then switch to your left hand to massage the right breast. Use your left palm and palm to apply pressure from the center of the chest, push and press the right side horizontally to the armpit, and bring back the breast tissue with your five fingers when returning. Push repeatedly 25 to 30 times. Then switch to your right hand to massage the left breast. Support the bottom of the right breast with your right hand, place your left hand on the right breast not facing the right hand, and push and rub the nipple with both hands 20 to 30 times, and then alternate left and right.

Breast massage during menstruation

Technique 1:

Start drawing circles from the center of the breast, go up to the clavicle, and start from the outer edge of the breast, making small circles to do spiral massage. Gently grasp both breasts with both palms and pull upwards slightly.

Method 2:

Use the fingers of both hands to circle the entire breast tissue, stay for three seconds each time, open your hands, and press down in parallel from the cleavage to the outer edge of the breast, making sure to use moderate force.

Technique three:

Place your right palm on the cleavage on the inner side of your left chest, massage the left breast from right to left until you reach the left armpit, then return from the armpit to the cleavage along the original route. Repeat three times. When you are finished, use your left hand to massage the right breast and repeat the action.

Technique 4:

Place your hands under your armpits and do circular massage along the outer edge of the breasts. Lift your hands from under the breasts to the left and right until you reach the clavicle. Place your hands above the areola and do spiral massage upwards to stimulate the breasts and make them grow bigger.

Massage the ears during menstruation to enhance breast size

Method 1:

Clean the ears and gently rub the chest reflex area of ​​the ears until you feel soreness and swelling. This method can directly act on the chest, promote blood circulation, and have an auxiliary effect on breast enhancement. Press the endocrine reflex area of ​​the ear with your index finger for 1 to 3 minutes until you feel soreness and swelling. This method helps to invigorate qi and promote blood circulation, nourish the kidney and dredge the meridians, promote hormone secretion, accelerate blood circulation in the chest, and help with breast enhancement during menstruation.

Method 2:

Clean the ears, gently around the ears and auricles, from top to bottom 4 to 5 times, now for the breasts, press hard and lift lightly on the chest, repeat ten times, without leaving the skin, and perform the treatment alternately on both ears according to the tolerance dimension; or apply acupressure on the thalamus for two to three minutes with moderate force, repeat 3 to 4 times, then pinch the adrenal glands until they turn red, gently press the acupoints 5 to 6 times, and continue for 4 minutes, with the force increasing from light to heavy, and from heavy to light, evenly, usually lasting half a minute.

Menstrual massage hand breast enhancement

Method 1:

Use your thumb and index finger to pinch the Hegu point for 3 to 5 minutes until you feel soreness and swelling. The Hegu point has the effects of promoting blood circulation, regulating the intestines, strengthening the spleen and stomach, and can promote blood circulation, which helps to nourish the milk network.

Method 2:

Pinch the Guanchong acupoint with your thumb for 1 to 3 minutes until you feel soreness and swelling. This helps to unclog the meridians, circulate Yin and Yang Qi and blood, achieve a balance of Qi and blood, and help breast development.

Foot massage for breast enhancement during menstruation

Method 1:

Use your thumb to press the Zusanli acupoint for one to three minutes until you feel soreness and swelling. Massaging this acupoint helps regulate the internal organs, unblock the meridians, replenish the milk collaterals with qi and blood, and replenish breast nutrients.

Method 2:

Use your thumb to massage the adrenal reflex area on the foot for 1 to 3 minutes until you feel soreness and swelling. Massaging this area helps promote hormone secretion in the body, accelerate blood circulation, and promote breast redevelopment.