How effective is pollen in beauty and skin care?

The nutritional value of pollen is relatively high. It not only promotes digestion and prevents constipation, but also has a good detoxification and beauty effect. It can play a certain role in promoting delicate skin and preventing facial spots. It is especially effective in preventing chloasma. It can promote endocrine coordination and the body's metabolism. Therefore, eating some pollen properly can have a good beauty and skin care effect.

1. Pollen's beauty and skin care effects

We know that the skin, like other tissues, requires the participation of enzymes to complete all its physiological metabolism. Natural pollen contains more than 90 kinds of active proteases. After entering the human body, some of them are decomposed and re-synthesized into new substances, while others directly participate in the body's biochemical circulation, exerting effects, promoting skin metabolism, accelerating the division and growth of skin epidermal cells, and promoting the renewal of epidermal cells. Pollen is rich in vitamins, especially B vitamins, which play a particularly important role in maintaining the health and beauty of the skin.

2. Pollen is the best oral cosmetic

Bee pollen is known as an edible beauty agent. It is the best nutritional natural beauty product with no side effects on the skin. Because bee pollen contains rich amino acids that can be directly absorbed by skin cells, as well as natural vitamins, various active enzymes and hormones needed by skin cells, bee pollen has a significant effect on improving skin appearance and prolonging women's puberty.

There are many research results and clinical trials that prove that oral pollen has a good effect on these diseases of women's faces. It can also increase the level of superoxide dismutase in the body. This enzyme helps to remove free radicals in aging cells and inhibit the chemical reactions of lipids, thereby preventing pigment loss.

3. Pollen has the effect of preventing and treating chloasma

Bee pollen can effectively regulate endocrine disorders, inhibit the secretion of melanin, promote the metabolism of surface melanin, nourish the face, and effectively remove chloasma. Take bee pollen twice a day, once before breakfast and once after dinner (if you feel stomach discomfort after taking bee pollen before meals, you can take bee pollen immediately after meals instead, 5 to 10 grams each time), with warm water. Generally, chloasma can be significantly alleviated after about 1 month of taking it, and chloasma will basically disappear after 2 months of taking it.

4. Pollen and healthy hair

The quality of hair growth is closely related to environmental factors. A harsh environment can damage the skin and muscles where hair grows, affect the hair's absorption of nutrients or directly damage the hair. The most harmful environmental factors are radioactive substances. In addition to having adverse effects on the entire body, they can also directly damage hair, causing it to become dry, yellow, discolored, or loose and fall off. Pollen has anti-radiation effects, so long-term consumption of pollen can also avoid or reduce the destructive effects of radioactive substances on hair.

There are many ways to use pollen to protect the head and prevent hair loss. You can take pollen directly for a long time, or you can use pollen extract to make detergents or lotions and apply them directly to the hair and scalp.