What is the best treatment for acne?

When people are in adolescence, because of the high amount of hormones, pigmentation, and strong oil secretion on the face, acne will naturally appear. Acne and acne are common manifestations of adolescence. They not only represent youth, but also cause great harm to the skin. Many people have frequent acne and have used various skin care products and medicines, but the effect is not obvious. In fact, the best way to treat acne is to start with correct face washing. Don't wash your face too much, but pay attention to washing it with clean water every day to ensure that the facial skin is smooth and clean. Don't squeeze acne or steam your face for a long time. These will cause the pores to expand and the strong oil secretion to cause acne to worsen.

Tip 1: Wash your face correctly

Many people are afraid that washing their face too much will remove the precious sebum film. In fact, the oil on your face is constantly secreted, so there is no need to worry about washing away all the oil. If you wash your face correctly, you can remove excess oil and keep your skin smooth and clean. The way of washing that I recommend is: touch the tip of your nose, and you can wash it if it starts to become oily. It’s okay to wash it ten to dozens of times a day. But it should be washed simply, that is, after flushing with cold water to moisten the skin, put the facial cleanser or soap on the palm of your hand and rub it until foam forms, then gently apply it to the areas prone to acne or blackheads, and rinse it off quickly with cold water. Remember not to over-massage your face or wash your face with warm water. It is best to choose a neutral and mild soap or facial cleanser. If you already have some slight peeling, you can wash your face less often. This way you can always stay refreshed and comfortable. Of course, sometimes it may not only appear on the face, but also on the chest and back. At this time, you can take a bath twice a day and use soap, which will definitely improve the situation. But remember that the water temperature should not be too high because the temperature will stimulate oil secretion.

Tip 2: Don’t squeeze pimples

Squeezing out the pus or white oil particles in acne may make it seem like the acne will disappear faster, but this action can actually cause a host of damage, including pits, dark spots, easy blushing, dilated blood vessels forming streaks of blood, and acne reappearing in the same place. In fact, as long as you wait two or three weeks for the granules to dry and become dense, they will fall out naturally during cleaning. You don’t have to worry about when to squeeze them, and they won’t leave scars.

Tip 3: Don’t steam your face

Young girls blush easily, which means that their entire face may turn red due to nervousness, stuffiness, or irritability. Facial steaming and sauna will make this situation more obvious and accelerate oil secretion, making acne more likely to form.

Tip 4: Use appropriate skin care products and cosmetics

The area around the eye sockets is usually dry, so you don't even need to use cleanser here when washing your face, just rinse with cold water. After washing my face, I usually apply some maintenance lotion near my eyelids. However, for those areas that are prone to acne, you should not even apply lotion and try to keep them dry. As long as the skin is not oily enough, you can make yourself look bright and elegant by just applying some lipstick and eye shadow. Therefore, facial care is not the same for every part, but depends on the need.

Tip 5: Don’t stay in the sun

When acne is too severe, pigmentation spots will remain even after it heals. After being exposed to the sun, ultraviolet rays will deepen the traces of pigmentation spots, resulting in the entire face looking either red or black, with inconsistent color everywhere. As age increases, the chance of dark spots also greatly increases, so sun protection is even more necessary. Umbrellas, hats and various types of cover are still the most suitable methods of sun protection. Because general sunscreen lotions or primers may be more likely to cause acne.

Tip 6: Get enough sleep

If you don’t sleep well, more oil will be secreted, which will lead to more acne and a dull complexion. So don't stay up late and make sure you get enough sleep.

Tip 7: Relax your mind

Tension and irritability will also increase oil secretion, so being unhappy is like adding insult to injury and will cause more acne to grow.