Pigmentation is a terrible thing for many women. After all, having a fair and tender face is every woman’s dream. Nowadays, due to irregular life, various pressures and sun exposure, many people have various spots on their faces. What method to use to remove spots has become a hotly debated issue. Various methods of removing spots are exchanged with each other. Now let’s talk about the best method of internal adjustment to remove spots. There are mainly the following methods. 1. Sichuan Fritillary Honey and Pear Soup 80 grams of Hunan lotus seeds, 60 grams each of Platycodon grandiflorum and dried snow fungus, 40 grams of Fritillaria cirrhosa, 10 grams of longan meat, and appropriate amount of honey. Remove the bitter core of the Hunan lotus seeds and soak them together with dried snow fungus for 20 minutes. After they are completely soaked, cut off the roots and tear them into small pieces. Clean all the ingredients, put them into a stewing pot, pour in an appropriate amount of water, turn on the heat and stew until they are cooked and sticky. When the temperature is right, add honey and stir evenly. effect: It nourishes the liver and kidneys, promotes the production of body fluids and relieves dryness, and removes freckles. It is the best soup for women's winter beauty. 2. Tomato Vegetable Soup 2 tomatoes, 1 potato, 1 carrot, 1 small broccoli, 30 grams of fresh corn, half an onion, and appropriate amounts of black pepper, butter, sugar and salt. Wash and cut the ingredients, put the tomatoes into a blender and puree them. Put the butter in the pot, melt it over low heat, then turn to high heat, sauté the onion, pour in the tomato puree and sugar, stir well, add appropriate amount of water, boil, add diced potatoes, carrots, corn kernels and broccoli, bring to a boil again, add black pepper and salt and stir well. effect: Rich in vitamins, especially a large amount of vitamin C, it has an antioxidant and reducing effect, which can fight against melanin deposition in the skin, effectively remove spots and whiten the skin, and remove wrinkles. 3. Pumpkin and carrot soup 0.5 pound of pork, one carrot, 0.5 pound of pumpkin, 1000 milliliters of water. After blanching the meat, add clean water and boil for an hour. Then add pumpkin and carrot and continue to boil for half an hour. Add salt to taste and it is ready to drink. effect: It is rich in beta-carotene, which can be converted into vitamin A in the small intestine, thereby protecting the skin, making it more moisturized and smooth, and restoring its whiteness and luster. 4. Papaya, red dates and lotus seed soup Appropriate amounts of papaya, red dates, lotus seeds and ice. Soak the lotus seeds in clean water for one night in advance, add appropriate amount of rock sugar to red dates and lotus seeds, cook them and set aside, then split the papaya and remove the seeds, put the red dates, lotus seeds and honey into the papaya, steam it thoroughly and it is ready to eat. effect: It helps digestion, strengthens the stomach, beautifies the skin, regulates menstruation and replenishes Qi, nourishes the body, has a very good effect on skin care, resists dryness, whitens and removes spots. |
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