What to do if your hair is dry and has dandruff?

In real life, many people have encountered the situation of dry hair and dandruff, which not only affects the personal image but also makes the hair look very dirty, which greatly affects the appearance. Long-term dry hair will also cause frequent hair loss and hair breakage, endangering the health of the scalp at any time, making the whole person look very unclean and unclean, affecting the personal image. So what should you do if your hair is dry and has dandruff? Let us take a look at it together below.

For people with dry hair, they should pay attention to a reasonable daily diet, try to eat more oily foods, and eat more fresh fruits and vegetables; control salt intake and pay attention to a light diet;

Try to avoid using strong degreasing or alkaline shampoos. Choose a cleaning solution that is suitable for your hair and use a conditioner that is suitable for your hair type after shampooing.

When going out in sunny weather, use a parasol or hair conditioner to prevent the sun from damaging your hair; reduce the chances of using a hair dryer to dry your hair, and try to let it air dry naturally;

Try to perm your hair less often, because the more times you perm your hair, the more damage and irritation the perm solution will cause to your hair, and your hair will become drier.

It is best to choose a wooden comb instead of a nylon comb.

The above article describes in detail what to do if your hair is dry and has dandruff. I believe that through the above article, everyone has a deeper understanding of hair. In real life, if your hair is dry, you should pay attention to using some hair moisturizing products appropriately. You can also eat more fresh fruits and vegetables to effectively improve the situation of dry hair and dandruff.