In fact, yogurt is a drink made from fermented milk. However, the nutritional value of this yogurt is higher than that of milk. It can better promote our intestinal peristalsis, so it is a very healthy probiotic. Therefore, it is loved by everyone and has become a very common drink for us. However, yogurt is not only used for drinking. In fact, yogurt has many uses, especially yogurt can be used directly for facial mask. This mask is very good for the skin. Yogurt has been a beauty product since ancient times. It is not only economical but also easy to make. It has skin whitening, skin rejuvenating, and exfoliating effects. Applying yogurt on the face can not only whiten the skin and make it tender, but also provide sufficient nutrition to the skin. Long-term use will have good effects. The simplest way is to apply yogurt directly on the face, apply more when it is almost dry, and then wash it off with water. The face will be white, tender and moisturized. Effective method: You can buy facial mask paper, very cheap ones, soak it in yogurt, and then apply it on your face. After 10-15 minutes, peel it off, wash it with clean water, and then apply lotion or other moisturizing products; the effect is comparable to that of a whitening mask. Furthermore, yogurt has a slight exfoliating effect and can remove dead skin, leaving the skin feeling tender, but it cannot be used during the day. It is best used before bedtime. If your skin is very tender and sensitive, it should not be used frequently, and can be used 2-3 times a week at most. Yogurt can be drunk directly without irritating the stomach. The skin is like the human stomach. The chemical components of the things we apply on our skin will be absorbed into the blood by the skin. If you touch your face with food, the irritation to your skin will be minimized. Yogurt can replenish facial nutrition, moisturize the skin, and have a certain whitening effect. If you persist in consuming it for a long time, it can achieve good results in improving the skin. In fact, yogurt itself can whiten your skin very well, making your skin more delicate than before, so it can supplement your skin with sufficient nutrients. If you use yogurt to apply on your face frequently, the effect will be better. Basically, you need to use it two or three times a week, so that it will have a certain therapeutic effect, and it will not cause any irritation to your skin. |
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