What to do if you get acne after eating chili peppers

Chili is one of our common foods and ingredients. Because it can be prepared in a variety of ways and is delicious and goes well with rice, it is loved and sought after by many people. But we believe that there are also many people who will grow like this after eating chili peppers. Why is that? Today let’s take a look at what to do if you get acne after eating chili peppers!

1. In addition to washing your face twice a day in the morning and evening, add one more wash at noon to remove facial oil in time.

2. Wash your hair frequently to keep it neat and clean, without bangs.

3. Do not use hair spray products to keep your hair in a fresh state.

4. Do not use oily cosmetics, such as sunscreen with high oil content.

5. If you have acne around your mouth, stop using fluoride toothpaste.

6. Avoid emotional tension and keep a happy mood.

7. People who are prone to acne should avoid eating foods such as chocolate, nuts, cheese, coffee, and desserts, as these can easily produce toxins in the body. People who already have acne should avoid eating seafood, mangoes, and supplements.

8. Avoid using facial cleansers with saponified ingredients, as saponified ingredients will destroy the skin's acidic protective film, causing the skin to lose resistance, making it more susceptible to bacterial infections and sensitive acne. For example, the facial cleanser from Nafu Pharmacy for acne removal is all natural and will not harm your skin.

9. Ensure adequate sleep and a normal diet and daily life. "

1. In addition to washing your face twice a day in the morning and evening, add one more wash at noon to remove facial oil in time.

2. Wash your hair frequently to keep it neat and clean, without bangs.

3. Do not use hair spray products to keep your hair in a fresh state.

4. Do not use oily cosmetics, such as sunscreen with high oil content.

5. If you have acne around your mouth, stop using fluoride toothpaste.

6. Avoid emotional tension and keep a happy mood.

7. People who are prone to acne should avoid eating foods such as chocolate, nuts, cheese, coffee, and desserts, as these can easily produce toxins in the body. People who already have acne should avoid eating seafood, mangoes, and supplements.

8. Avoid using facial cleansers with saponified ingredients, as saponified ingredients will destroy the skin's acidic protective film, causing the skin to lose resistance, making it more susceptible to bacterial infections and sensitive acne. For example, the facial cleanser from Nafu Pharmacy for acne removal is all natural and will not harm your skin.

9. Ensure adequate sleep and a normal diet and daily life.

For friends who get acne after eating chili peppers, we first recommend that you try to eat less or no chili peppers. At the same time, pay attention to keeping your daily food light and nutritious, and it is recommended that you try not to stay up late, exercise more, and maintain a regular life. Don't be greedy and eat too much chili peppers to avoid damaging your skin.