How to regulate a lot of acne?

Acne is something that everyone hates and affects their appearance very much. Especially students in adolescence hate acne very much, which seriously affects their appearance. Many people use their hands to pick or squeeze pimples to make them disappear, but this is a wrong practice and will damage the skin. Next, I will tell you the correct way to eliminate acne. Please see the following content.

This disease is more common in young people, more male than female, and the lesions are prone to occur in fat areas such as the cheeks, forehead, chin and nasocheir groove, followed by the chest, back and shoulders. It starts as acne, which includes two types: whiteheads and blackheads, which contain keratin and sebum. Whiteheads, also known as closed comedones, are skin-colored papules that are the size of a needle tip. The opening of the hair follicle is not obvious, and the sebum plug is not easy to squeeze out.

Blackheads are also called open comedones. The center of the papule is an enlarged pore, and a sebum plug blocks the opening of the hair follicle. When squeezed with the hand, a translucent sebum plug with a black top and a yellow body can be seen discharged. Because the top is exposed to the skin surface, sebum oxidation and dust affect the formation of blackheads, hence the name blackhead.

In addition to oxidized sebum and flaky keratin, acne also contains multiple carbonized hairs. Eat less sweets, fatty and spicy foods, avoid drinking alcohol, drink more water, avoid constipation, eat more fresh vegetables and fruits, do not take acne-causing drugs; reduce contact with factors that induce acne (such as mineral oil). Young people in adolescence are more emotionally unstable, sensitive, and easily irritated. They are particularly concerned about their appearance at this time. Therefore, they are extremely distressed about acne and are eager to seek treatment. They often use medications indiscriminately or take inappropriate measures. Therefore, it is necessary to relieve their concerns, treat the problem correctly, and guide them on what to pay attention to in daily life, such as not squeezing the damaged areas with their hands and using medications correctly.

The above is the relevant information about how to deal with acne. Try not to have bangs during adolescence, because the bacteria on the hair will clog the pores in the skin and cause acne to grow. Also, do not eat too spicy food as it will stimulate the growth of acne. Maintain good work and rest habits.