Any natural beauty and skin care tips?

Nowadays, no matter it is boys and girls or mature men and women, they always have to stay in the bathroom at home for a few hours every morning and before going to bed at night. What do they do in there? I believe everyone should know that makeup, beauty and skin care have become our daily tasks. However, with the development of the times, there are more and more cosmetics, but the safety index cannot be guaranteed. So what are the tips for natural beauty and skin care?

Chinese cabbage - clearing away heat, detoxifying and helping beauty

Chinese cabbage can relieve fever, relieve restlessness, nourish the stomach and promote salivation, and has diuresis and laxative effects. In addition to being rich in vitamin C, vitamin E and calcium, Chinese cabbage also contains a substance that helps prevent breast cancer. Therefore, it is especially suitable for women to eat Chinese cabbage regularly.

The method of making the Chinese cabbage detoxifying mask is very simple: take a whole piece of fresh Chinese cabbage leaf, wash it, spread it flat on a clean chopping board, and gently press it with a rolling pin for 10 minutes until the leaves become a mesh paste. Then stick the cabbage leaves that have become paste directly on your face, changing one leaf every 10 minutes, and do this three times in a row, once a day. Chinese cabbage has a detoxifying effect and can remove toxins from the face. After using it, the face will be particularly comfortable and smooth.

Potatoes - reduce swelling, whiten skin, supplement potassium

Potatoes have the greatest and most comprehensive abilities. Potatoes are rich in B vitamins and a large amount of high-quality fiber. Eating potatoes regularly can slow down the aging process of various organs and is also very beneficial to the skin.

1. Potato mask to reduce edema: Take two or three plump potatoes without sprouts, wash and peel them. Then cut it into pieces and put it into a juicer to extract the juice. Next, mix the potato juice with one third cup of fresh milk and pour in flour to make a paste. It can be used as a facial mask to reduce swelling and whiten the skin.

2. Potato slices to lighten dark circles: Cut fresh potatoes into thin slices and apply them on the eyes for about 30 minutes, then wash them off with warm water. This can effectively reduce swelling around the eyes and is very effective in removing eye wrinkles and lightening dark circles.

The above are some common items in life, and they can be said to be closely related to our daily life. You don’t have to worry about preparing these materials. Our goal is to provide convenience for everyone. When buying materials, don’t buy too much at one time. Keeping the materials fresh may result in better results. I hope everyone can learn from this.