How to get rid of plateau redness

Plateau erythema actually refers to the appearance of flaky red patches on the skin of the face of friends who have lived in plateau areas for a long time. This condition is called plateau erythema. It is actually possible to remove plateau redness, for example, you need to repair the skin's stratum corneum first, using some effective skin care products.

The first thing to do is to repair the stratum corneum. You can use some relatively gentle skin care products to repair the skin, such as pure plant-based facial cleansers, lotions, aloe vera gel, etc. At the same time, reduce the frequency of washing your face, and don’t wash it unless it is very dirty;

The second is diet. You must eat less spicy food, tobacco, alcohol, etc. At the same time, you can eat more fruits to repair your skin. Grapes, tomatoes, and lemons are all very effective.

Then develop good work and rest habits. Going to bed early and getting up early are good for your health. This needs to be adhered to in sickness and in health;

You also need to take protective measures and avoid exposing your skin to excessively cold or hot environments. Pay attention to sun protection in summer and keep warm in winter, etc.

You can use some facial masks to repair the skin. Plateau redness itself is caused by skin irritation, so if you are afraid of skin irritation, you can choose to make your own facial mask instead of buying it. Making a natural facial mask with fruits and vegetables, such as a mung bean mask, is very good and simple;

You can also massage the red areas when washing your face. Massage can speed up blood circulation and dilate capillaries. Removing plateau redness requires a long process, and you should pay attention to moisturizing and hydrating during this process.