How to get rid of plateau redness

How to get rid of plateau redness

Plateau erythema actually refers to the appearance of flaky red patches on the skin of the face of friends who have lived in plateau areas for a long time. This condition is called plateau erythema. It is actually possible to remove plateau redness, for example, you need to repair the skin's stratum corneum first, using some effective skin care products.

The first thing to do is to repair the stratum corneum. You can use some relatively gentle skin care products to repair the skin, such as pure plant-based facial cleansers, lotions, aloe vera gel, etc. At the same time, reduce the frequency of washing your face, and don’t wash it unless it is very dirty;

The second is diet. You must eat less spicy food, tobacco, alcohol, etc. At the same time, you can eat more fruits to repair your skin. Grapes, tomatoes, and lemons are all very effective.

Then develop good work and rest habits. Going to bed early and getting up early are good for your health. This needs to be adhered to in sickness and in health;

You also need to take protective measures and avoid exposing your skin to excessively cold or hot environments. Pay attention to sun protection in summer and keep warm in winter, etc.

You can use some facial masks to repair the skin. Plateau redness itself is caused by skin irritation, so if you are afraid of skin irritation, you can choose to make your own facial mask instead of buying it. Making a natural facial mask with fruits and vegetables, such as a mung bean mask, is very good and simple;

You can also massage the red areas when washing your face. Massage can speed up blood circulation and dilate capillaries. Removing plateau redness requires a long process, and you should pay attention to moisturizing and hydrating during this process.

<<:  How to get rid of pimples on your face

>>:  How to remove belly button hair

Recommend

Dietary considerations after eyebrow tattooing

All women want to have a pair of very beautiful a...

What should I do if my nose is too high?

Some people find that their noses are too high af...

What to eat to slow down aging

Even aunts in their forties or fifties are unwill...

Do I need to wash my face after applying potato chips?

In real life, potatoes are a common food for us. ...

What kind of mask is good for combination skin?

Combination skin is a very common type, which is ...

Can I wash my face with cold water if I have acne?

Having acne on your face must be very uncomfortab...

How to effectively eliminate dental plaque

Do you know what the most beautiful smile is? It ...

What is the best way to fill the acne holes on the face?

Acne is always a symptom that has a great impact ...

How to Remove Blackheads with Baking Soda

Baking soda is very common in daily life. It can ...

Side effects of teeth bleaching

Many people yearn to have a set of white and brig...

How to make facial mask with eggs

Eggs are a food rich in protein. Due to the high ...

How often is it best to apply a facial mask?

Applying a facial mask is an effective way to hel...

What is the best way to relieve dry and peeling skin?

Our skin often gets dry and flaky, especially dur...

How often is it best to exfoliate? The best time to exfoliate

We all know that the stratum corneum will age slo...