How to massage to eliminate dark circles?

I believe everyone has heard that massage can help eliminate dark circles, and now many people may have the habit of staying up late to work overtime occasionally, then you will inevitably have dark circles, so it is important to know how to massage. The following editor will explain the massage method to eliminate dark circles, you can learn it, so that you can use this method to eliminate dark circles in the future.

Dark circles are caused by poor blood circulation. Acupoint massage can help to open up blood vessels; apply eye massage cream or eye nourishing cream on the skin around the eyes.

Use your ring finger to press the Tongziliao (at the end of the eye), the back of the eye (the middle and outer 1/3 of the lower eye socket), and the Sibai (the lower eyelid).

The inner 1/3 of the orbital cavity), Jingming (the upper inner corner of the inner canthus), Yuyao (the center of the eyebrow), Yingxiang (the outer side of the nose). Press each acupoint for 3-5 seconds and then relax. Do this 10 times in a row.

Use your middle finger and ring finger (middle finger on the upper eyelid, ring finger on the lower eyelid) to gently pull and massage from the inner canthus to the outer canthus, for 10 consecutive times. Use the tips of your index, middle and ring fingers to lightly tap around your eyes, 3-5 times.

Note:

1. Maintaining adequate sleep and correct supine sleeping posture is better than various care methods.

2. Correct bad eating habits, avoid consuming overly salty and irritating foods, and avoid smoking and drinking too much.

3. Treat existing chronic diseases in a timely manner, strengthen nutrition, and appropriately supplement vitamins C, A, and E.

5. Gentle hot compress:

Hot compress helps promote blood circulation. Soak a soft cotton towel in warm water, wring it dry, and place it on the upper eyelid. Repeat 2-3 times. The water temperature should not be too hot because the skin of the eyelid is very thin. Overheating will cause the skin to become loose and wrinkled.

Massage is quite effective in eliminating dark circles. You can try it at night. In addition, the most important thing to eliminate dark circles is not to go to bed late. If possible, it is best not to stay up late often. Staying up late often is not good for your body, especially it will affect some functions of your kidneys.