What should I do if I have been getting acne on my face recently?

Getting acne on the face is an experience that many people have had. Some people have acne on their faces for a long time, while others only have it temporarily. For example, I have been getting acne on my face recently, and I feel embarrassed to go out. I also don’t have the bad habit of staying up late. When I have acne on my face, my mood becomes very bad, and I am prone to inferiority complex. Is there any way to relieve and treat acne? What should I do if I have been getting acne on my face recently?

1. Don’t stay up late. It will cause endocrine disorders. Not only will you get acne on your temples, but you will also get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

2 Then pay attention to your diet. Don’t eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, making acne more serious and making you irritable.

3 Wash your face frequently and pay attention to personal hygiene. Not washing your face will cause dust to clog your pores

4 After washing your face, apply some aloe vera cream or aloe vera gel on the red and swollen pimples. Aloe vera cream can clear away heat and reduce internal heat, and has anti-inflammatory effects. Fresh aloe vera will also work. There are also cucumbers, etc.

5 Quit smoking and drinking, or only drink when socializing, and quit smoking. Cigarettes contain large amounts of nicotine and tar, which are very irritating to the skin, accelerate oxidation reactions in the body, and make people look very old. Regular drinking can also irritate the skin.

After the editor’s simple introduction to what to do if you have acne on your face recently, it is not difficult to find that it is very necessary to develop good living habits and pay attention to a light diet. In addition, you cannot use acne removal products at will when you have acne on your face. Even if you need to use acne removal products, you need to use them under the examination and guidance of a doctor. You should also pay attention to drinking more water. Maintaining a good attitude is helpful for the treatment of acne.