Having dark circles around the eyes is very lethargic. Especially now many people are accustomed to going to bed late, and some people even reverse day and night, liking to stay up late and then go to bed in the morning. Such a lifestyle habit can easily cause dark circles under the eyes. The area around the eyes becomes dark and makes you look like a panda, so dark circles are often called "panda eyes". So how can you use essential oils to massage to remove dark circles? ◎Applicable essential oils Chamomile: Suitable for sensitive skin and delicate areas such as eyes and mouth. It has antibacterial and anti-allergic effects. Grapefruit: Rich in vitamin C, it can effectively lighten the pigmentation of dark circles and accelerate skin metabolism. ◎Eye compress formula Add 2 drops of chamomile and 1 drop of grapefruit essential oil to 10CC of chamomile crystal dew (or distilled water), wet a cotton pad and cover the eyelids. It can be used when your eyes are tired or you have bags under your eyes. It can effectively prevent eye fatigue and dark circles. ◎Massage formula Add 2 drops of chamomile essential oil and 1 drop of grapefruit essential oil to 5CC of base oil (grapeseed oil), blend, and massage around the eyes with your middle finger. Slide and caress: This is probably the most useful technique in essential oil massage. It refers to a series of gentle, sliding and soothing movements that can allow the essential oil to penetrate into the body, making the whole body relaxed and stable. When massaging, use your entire palm, not just your fingers. Keep your hands relaxed. The pressure can be strong or gentle, and the movements can be large or small. This will relax the muscles, increase blood circulation, and relieve tension and stress. Knead and squeeze: This technique is like kneading dough. You can apply a little force with your thumb, but please move slowly and moderately. These movements are very helpful for areas with thick fat and the back, as they can relax muscles, promote the flow of blood and lymph, and help excrete toxins from the body. The article introduces some methods of essential oil massage. In addition to massaging the eyes, these methods can also massage the back, legs, chest, neck, etc. There are many types of essential oils. You can choose your favorite flavor or the therapeutic effect of the essential oil that suits you and then massage. Different essential oils have different effects. |
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