As we age, the condition of our skin becomes worse and worse. Usually girls need to take care of their skin after they are 25 years old. If you don't take care of your skin, your skin will age faster, and freckles, dry skin, wrinkles and even sagging skin will appear, which are all symptoms of skin aging. So what should you do when sagging skin occurs? Here we will introduce the solution to sagging skin. 1. Massage method to promote lymphatic circulation Use your index finger to start from the extension line of the temple on the ear and press to the masseter muscle behind the ear to promote lymphatic circulation. 2. Massage method to relieve expression lines If you want to eliminate horizontal wrinkles on the forehead, pinch the wrinkles lightly with your fingertips and squeeze left and right along the direction of the horizontal wrinkles with your thumb and index finger to relax the muscles. 3. Massage to reduce swelling and relaxation Use brisk and rhythmic pinching and pressing to lift the cheeks and relieve facial sagging and swelling, with the force used just like the light pinching between lovers in play. In order not to lose to gravity, you must practice every day. 4. Massage the "rose skin" to solve the sagging of the lower face Palm massage is very effective for sagging skin. Place the fingertips of both hands on the depression under the cheekbones and use the strength of four fingers to push towards the temple. By utilizing the warmth of both hands, the redness and firming effects will be more outstanding. 5. How to eliminate horizontal forehead wrinkles Use the tips of your fingers to gently pinch the wrinkles, and squeeze left and right along the direction of the horizontal wrinkles with your thumb and index finger to achieve the effect of relaxing the muscles. 6. Massage to eliminate double chin Use the tips of your fingers to press the bones of your lips and jaw, applying enough pressure to feel a slight pain. 7. Tips for eliminating vertical wrinkles between eyebrows Use longitudinal compression to relax the muscles. Use your thumb and index finger to gently squeeze the Zanzhu point longitudinally, which is where the "chuan" pattern is located, to relax the muscles. Sagging facial skin is a symptom of aging and loss of skin elasticity. Therefore, skin care is very important. In addition to the massage methods introduced in the article, you should also pay attention to dietary conditioning. You can eat more foods containing vitamins and collagen, such as pig's trotters, pig skin, lemons, oranges, bananas, apples, cucumbers, tomatoes, etc., which can increase skin elasticity. |
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