How to hydrate dry skin in autumn?

With the arrival of autumn, the weather will become drier. Dry weather will cause dry skin, and in severe cases it will cause peeling. This makes many female friends feel very tricky. They don’t know what method to use to care for their skin. So how to moisturize dry skin in autumn? This is a question that many women are concerned about. Let me introduce to you some relevant knowledge about skin care.

STEP 1: Cleaning

When cleansing the face, if the skin is dry, it is advisable to choose a mild, non-foaming cleanser with strong moisturizing effects, and pay attention to the cleansing of the T-zone. When bathing, it is advisable to choose a mild, weakly acidic shower gel because the physiological pH value of human skin is usually weakly acidic (ranging from 5.5 to 7.0). The weakly acidic pH value of the skin can affect the maturation of the skin barrier by regulating the activity of enzymes in the epidermis, and can also protect the skin against microbial invasion. An increase in pH value can reduce the barrier function, so try not to use bath products with high alkalinity.

In addition, pay attention to the water temperature when cleaning. In autumn, it is best to wash your face with warm water at 20 degrees Celsius, and keep the water temperature at around 40 degrees Celsius when bathing. Too hot water can strip your skin of its natural oils and dry it out.

STEP 2: Rehydrate

Skin hydration is the first element to maintain skin health. In addition to causing dry skin, dehydrated skin can also lead to a variety of skin problems such as enlarged pores, skin sensitivity, and pigmentation spots. Moisturizing agents can enable the skin's stratum corneum to fully absorb moisture and form a film on the epidermis to prevent moisture loss. After cleansing the skin, you can use toner and softener to replenish moisture to the skin. It is recommended to use the hydrating mask 1-2 times a week.

STEP 3: Moisturizing

After applying toner for facial care, apply a natural and gentle moisturizing cream to lock in moisture and make the moisturizing last longer. After bathing, gently pat your body dry with a large towel. When your skin is still slightly damp, apply moisturizer to lock in skin moisture and keep it moisturized. It is recommended to use an ointment with stronger occlusive properties for areas where the skin is particularly dry and flaky and cracked.

STEP 4: Sun protection

Don’t think that you don’t need to use sunscreen after the summer. Sunscreen is an essential step all year round, especially in Guangdong where ultraviolet rays are still strong in autumn and winter. Ultraviolet rays can cause skin damage, pigmentation and accelerated aging. Therefore, you still need to do a good job of sunscreen in autumn. In daily life, you can choose products with an SPF of 15, and when traveling, it is recommended to choose products with an SPF of 30.

After reading this article, you will have an idea about how to hydrate dry skin in autumn. Although autumn is dry, as long as you take proper care of your skin, adjust your diet, and combine internal and external care, you can spend the entire winter hydrated and tender. It should be noted that sun protection should be carried out all year round.