How to treat acne on the chin and face

Having acne on the face is a very distressing thing, especially acne on the chin, which particularly affects personal image. There are many reasons for acne on the face, but when treating acne, it is best to find out the cause of the acne, so that the acne can be removed quickly. However, you also need to pay attention to your diet when you have acne on your face, and try to eat light food.

How to treat acne on the chin?

1. Never squeeze with your hands

Once you squeeze a pimple with your hands, the wound will become infected, which will not only slow down the recovery time but also leave many pits, affecting the appearance.

2. Eat a light diet

That is, eat less or no spicy and greasy food, including avoiding irritating foods such as raw onions, raw garlic, chili peppers, as well as strong liquor, strong tea and coffee.

3. Find out the cause of acne and prescribe the right medicine

It is best to find a doctor and let the doctor help you find out the causes of acne. Only by thoroughly improving the causes of recurrence can you effectively control the spread of acne.

4. Take good care of yourself in the sun

Frequent exposure to the sun can make the sweat glands and sebaceous glands secrete more actively, block the pores, and accelerate inflammation. Therefore, it is advisable to wear a hat when working in the sun. When swimming at the beach, not only is the ultraviolet light strong, but the sea water is also very irritating to skin with acne.

5. Massage

Place your thumb in the center of your forehead, from the brow to the hairline; starting from the forehead, use your thumb to push from the center of the forehead toward the temple; on the cheek, press the sinuses with four fingers and then move to the sides to the ears; use your index and middle fingers to push from the middle of the chin to the sides to under the ears. Can effectively relieve acne on the chin.

What causes acne on the chin?

1. Toxin accumulation

It is easy for toxins to accumulate when summer turns to autumn, so it is inevitable that a few pimples will appear on your chin at this time. Another reason is that many women prefer spicy food and are keen on fried food, and often ignore fresh vegetables and fruits. Such bad eating habits will lead to excessive toxins in the body, which will damage the kidneys, cause serious skin problems, and lead to acne.

2. Water and oil imbalance

In autumn, you must fully hydrate your face. Sometimes, the lack of water on your face can cause acne. Excessive oil secretion does not necessarily cause acne. Just clean your face more often. However, if your skin is dehydrated and oil secretion increases, it is easy to breed acne. It is mainly caused by the human body structure. Only by maintaining the balance of water and oil can the facial skin metabolize normally and prevent acne on the chin.

3. Eat cold drinks

Many women like to eat cold food, but they don’t know that this is very harmful to their bodies. Eating cold food can easily damage the spleen and stomach, leading to weakened spleen and stomach function, causing toxins to accumulate in the body, making it easy to grow acne or aggravate acne symptoms. At the same time, consuming too much cold drinks will cause the gastrointestinal temperature to drop, which will stimulate the uterus, causing the uterine contraction function to deteriorate, causing endocrine disorders, and making the chin acne more severe.

4. Weak kidneys

Problems with kidney function can cause acne to grow on the forehead and chin, which will disappear and then grow again. It is necessary to nourish the kidneys and detoxify to effectively remove acne.