If your face is peeling and red, you can save it by doing these things in the cold winter

As the temperature drops, not only is the weather very dry, but the human body is also prone to dehydration. Dehydration usually manifests itself on the face. Many people's faces will turn red, and will be accompanied by peeling, red bloodshot, swelling, and dryness. At this time, you need to replenish more water to alleviate the peeling phenomenon. Otherwise, long-term peeling will cause the facial skin to become thinner and more prone to allergies. Therefore, you should use more moisturizing skin care products, drink more water, and eat more carbohydrate foods in your daily life.

The correct way to moisturize in winter

First of all, drinking water is of course necessary, but we can combine drinking water with using some moisturizing products. For example, we need to drink eight glasses of water every day. Scientific research has found that drinking eight glasses of water a day can ensure that the body is adequately hydrated. Try to drink a glass of warm water after getting up in the morning. This will not only clean the intestines, but also ensure that the body is adequately hydrated.

Don’t drink water only when you are thirsty. Try to drink water as soon as you see it, or drink a little water every ten to twenty minutes. If you persist for a long time, the dry skin phenomenon will be alleviated.

Then you need to use some moisturizing skin care products. In winter, drinking water needs to be done slowly and it will only be effective if you persist for a long time, but if you use skin care products, the effect will be seen quickly. For example, if you find that your hands and feet are very dry, or your face is still flaky when you come out of the shower at night, you can apply more lotion and then apply body lotion on your body. In this way, your face will be moisturized and your body will also be moisturized, and your skin will not be very dry.

In normal times, try to combine drinking water with using skin care products. Don't use only one of them. If you only use one, the effect will be slow. Combining the two, basically two or three days will take effect. In this way, your body will appear very moist, not dry, and not flaky. At the same time, you should try to eat lighter foods, avoid eating too much spicy and greasy food, and eat more fruits and vegetables. Fruits and vegetables are rich in vitamins, which are also very helpful for dry skin.