Beauty facial techniques steps

The face can affect a person's overall image, especially for women, where appearance is more important. Although we should not judge a book by its cover, a good-looking appearance can help capable women avoid many detours. It is very simple to have a good-looking face, just put on makeup, but makeup is very harmful to the skin, so people will pay attention to skin care. In addition to simple daily care, they also need to massage their face to relax the face, so that it is not easy to age. The steps of beauty facial techniques_Advanced beauty massage techniques are as follows.

Step 1: Pat your face 50 to 100 times with the palms of both hands or the four fingers. Then use the tips of the other four fingers except the thumb to gently tap various parts of the face, especially the key acupoints, for 50 to 100 times.

Step 2: Use the hypothenar eminence or fingertips on the palms of both hands to push and massage from the lower jaw along the cheeks on both sides upward to the zygomatic regions on both sides, applying light and continuous force for 20 times in a row.

Step 3: Then push from the wings of the nose and the sides of the lips through the cheeks to the front of the ears, and repeat 20 times.

Step 4: Use the four fingers of both hands to rub upwards from Chengjiang point along both cheeks, through Daying and Xiaguan, to the temples, and repeat 20 times.

Step 5: Use the four fingers of both hands to rub from the Yingxiang points on both sides diagonally upwards, through the Quanliao points to the temples. Then push and rub from the center of the forehead outward to the temples, and repeat 20 times.

Step 6: Then push upward from the corners of the mouth, through the sides of the nose to the forehead. Apply a little more force to the hypothenar eminence of your palm, and repeat 20 times in a row. Then push horizontally from the center of the forehead to the temples, and repeat 20 times.

Step 7: Use the four fingers of both hands to push and rub (or use the back of the nails to scrape and rub) the forehead alternately, from the center of the forehead to the hairline, and on the sides. Press and rub the Yintang, Zanzhu, Jingming, Tongziliao, Sibai and Chengqi points around the eyes, 50 to 100 times each. The acupoints around the eyes can also be massaged with the corner of a scraping board for better results. Then press the temple with your thumb and use the side of your index finger to scrape the upper and lower eye sockets respectively. Repeat 50 times.