Every woman wants to have fair skin, but some people are born with dark and rough skin. As the saying goes, there are no ugly women, only lazy women. People with dark and rough skin will choose various whitening methods. There are many ways to whiten your skin, and the first thing to do is to regulate it from the inside. Drink more milk, supplement with adequate vitamins every day, pay attention to sun protection when going out, make some whitening masks at home, and take more hot spring baths to improve rough skin. Overnight fast whitening diet 1. When you go to bed, cut a cucumber into pieces and place them on your face for a few minutes before removing them. Do this for at least a month. 2. Before going to bed, use the cheapest cotton pad and soak it completely with lotion, then apply it on your face for 20 minutes, 3 times a week. 3. Drink 2 glasses of water when you wake up every day, and add some salt to one of the glasses to cleanse your intestines. 4. Be sure to apply primer and sunscreen before going out, and remember to remove makeup immediately when you get home. 5. Washing your face with warm water first and then with cold water will make your skin clean and your pores smaller. 6. Be sure to drink plenty of water, don’t stay up late, eat less fried foods, and keep your skin clean. 7. After washing your face every night, pour Yakult on a cotton pad and apply it directly to your cheeks, and even your forehead and chin. 8. Drink less water at night, drink more water during the day, apply a water-brightening facial mask before going to bed; eat more fruits, don’t drink alcohol, smoke or stay up late. 9. First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like movement, which is to cross your legs, raise your hands high, and then lie forward, maintaining this position for about ten minutes. It is not easy to do this exercise for ten minutes at the beginning; it takes a period of practice. 10. A bottle of commercially available pure water (600cc) should be used to wash your face 3-4 times a week, and apply pure water to your face frequently with a cotton pad. 11. According to medical reports, in addition to the commonly known UVA and UVB, there is also the so-called UVC in the ultraviolet rays of the sun. On sunny days, UVC and UVB are prone to cause sunburn, but don’t think that you don’t need sunscreen on cloudy days, because on cloudy days there are still UVA long-wave rays that can cause damage to the skin. Therefore, it is best to hold an umbrella to prevent premature aging! 12. Take a hot spring bath. It can not only make your skin smooth and rosy, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve the condition!! 13. Add 1 tablespoon of yeast powder (available in supermarkets) and 1/2 cup of Uni-President Yogurt, apply an appropriate amount on the mask paper and apply it on the face for 5-10 minutes, about 2-3 times a week. 14. A little folk remedy: brown sugar + honey + a little water; a little troublesome. 15. Pour the yogurt powder into the fresh milk (it needs to be airtight) and leave it for 24 hours. It needs to be longer in winter. Then put it in the refrigerator and it can be used. However, you have to endure the sour taste of the yogurt! ! 16. Take Zhiyuan Beijian collagen soft capsules. Zhiyuan Beijian collagen soft capsules are rich in nth collagen locking factor. It has the function of locking the loss of skin collagen, while replenishing the collagen needed by the skin every day, increasing the total amount of collagen in the skin. Compared with ordinary collagen, the skin beauty effect is greatly enhanced, making the skin rejuvenated. Collagen active polypeptides inhibit the activity of tyrosinase, which can reduce melanin production, fade spots, and whiten the skin all over. Promote skin cell regeneration and repair acne scars. 17. Mix flour, honey and milk in a 2:1:1 formula. Apply it on your face twice a week for 15-20 minutes each time. Wash it off with warm water. Dip a sponge in lotion and pat it on your face. Clean your face before taking a bath every day, then apply honey on your face and let the steam from the bath steam the precious honey into the pores. |
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