Two summer hydration secrets to create a hydrated beauty

1. Homemade hydrating mask

1. Vitamin mask

Ingredients: 30 capsules each of vitamin A and D, 50 capsules of vitamin E, milk, eggs

practice:

1. Heat vitamins A, D, and E until they are dissolved, remove the jelly on the surface, and leave a light yellow oily liquid;

2. Take appropriate amount of fresh milk and egg white, mix them together, and refrigerate in the freezer.

3. Take it out half an hour in advance each time you use it, apply it on your face and massage gently, then wash it off after 10 to 15 minutes. This mask is nourishing and moisturizing and can be used all year round.

2. Bitter Melon Hydrating Mask

Ingredients: 1 bitter gourd

practice:

1. Prepare a fresh bitter gourd, cut it into thin slices, and soak it in water for five minutes;

2. After cleansing, apply the bitter melon mask on your face, just like the cucumber mask, and wait for about 15 minutes before removing it.

Beauty effects: Bitter melon has a very high water content and has great effects on moisturizing and whitening.

3. Honey hydrating mask

Ingredients: 1 teaspoon of honey, 75cc of yogurt, 1 tablespoon of carrot juice

practice:

1. Mix all the above materials together;

2. After cleaning your face, apply the mask on your face and wait for 20 minutes before washing it off.

Beauty effects: Honey has a good moisturizing effect, and carrot juice can soften the skin.

4. Milk hydrating mask

Ingredients: milk, essential oil (honey can be added).

Method: Mix milk with one to two drops of essential oil and apply it on the face, except the area around the eyes and lips. After about fifteen minutes, when the milk is 80% dry on the face, wash your face off.

2. How to replenish water in the office

1. Coffee and black tea make you slightly dehydrated

In the office, there are also some rules for what kind of water to drink. Girls who often drink coffee or black tea in the office should pay attention. Coffee and black tea have diuretic and edema-removing effects. When you are in a dry and air-conditioned room, you must not drink too much. One cup a day is enough. On the contrary, green tea or herbal tea is the first choice. Herbal tea with chamomile, rose and honey can moisturize the skin from the inside, promote blood circulation, and make the skin hydrated from within. In an air-conditioned room, you should not only drink more water, but also replenish water at all times of the day. Maintain a balanced water intake. It is more appropriate to drink half a cup of water every half an hour. Being thirsty for a long time or drinking a large amount of water at once is not conducive to hydrating the skin.

2. Create an external "water environment"

Many white-collar ladies like to keep moisturizing cream or moisturizing spray in the office. In fact, a humid environment is the best moisturizer for the skin. When using skin care products, it is most effective to take immediate action to create a small humid environment in the office or home. Planting hydroponic plants, keeping a tank of goldfish or using an air humidifier can bring in some moisture. Placing a dish of clean water next to the heater vent is also effective.

3. Keep a stock of basic skin care products in the office

Every day at noon or when your skin feels dry, wash off or use a wet towel to remove dust on your face, and apply moisturizing lotion, moisturizing cream and sunscreen products - you can omit a lot of essences used in morning and evening skin care. If you plan to work overtime at night, you should add a "moisturizing light meal" during the day.

4. Drink a cup of scented tea every day to moisturize and hydrate

A cup of scented tea every day can not only replenish moisture for your facial skin in time, but also help with winter skin care and moisturizing in time for dryness in the body. It is a method of reducing heat and preventing dryness, killing two birds with one stone, isn’t it? Of course, herbal tea not only will not make you fat, but also can absorb some nutrients from plants, eliminate some waste gas in the body and promote digestion. This is the healthiest and most effective way to promote winter skin care.