What to do if you have acne

What to do if you have acne

If a woman's face is covered with acne during pregnancy, what should beauty-loving mothers do at this time? In fact, in addition to the light diet and measures to reduce heat, there are some quick ways to get rid of acne. Of course, in addition to pregnant women, it is also suitable for anyone with acne. I have experienced it personally.

First of all, what should we do when we have acne? We must pay more attention to our skin cleansing in normal times. Especially before going to bed or when getting up in the morning, you need to wash your face frequently with warm water to remove oil from your body. Another thing is to keep our diet light, eat more fresh fruits and vegetables, eat less spicy food, drink more water, and maintain good digestion. Also, keep a happy mood, get enough rest, and be optimistic.

In addition, you should choose more foods that have the effects of cooling, removing heat, promoting fluid and moistening dryness, such as lean pork, pork lungs, rabbit meat, duck meat, fungus, mushrooms, celery, amaranth, lettuce, loofah, bitter melon, tomatoes, mung beans, soybeans, lotus roots, pears, hawthorn, apples, watermelon, etc. Water is the fountain of life and can effectively eliminate toxins from the body. With fewer toxins in the body, the endocrine system will naturally be balanced and acne will be less likely to occur.

Put a small spoonful of honey in the palm of your hand and wait for the honey to melt slowly. Use your fingers to apply honey to the acne areas, and then gently pat the acne areas until the honey becomes very dry and sticky. At this time, you will find that the honey becomes very dirty, because the honey absorbs the dirt and oil from the bottom layer of the skin.

There are actually many ways to deal with acne. We must know more about this knowledge. As long as we pay attention to some details in life. In daily life, it can help us get rid of acne on our face. We must pay more attention to this situation and never be careless.

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