How to Whiten Teeth Fast

It is polite to smile at someone when you meet them. It is embarrassing if you show your yellow teeth when you smile. What everyone is looking for is a quick way to whiten teeth. If you have a good appearance, you will be more confident, have more friends, and have more opportunities for promotion. Whitening your face is important, and whitening your teeth is also very important. Here are some quick ways to whiten your teeth:

Life is about smiling all the time. It's what everyone wants. We are happy, but we can't let our friends dislike us because of our yellow teeth. The method of fast teeth whitening is introduced in detail for everyone, so that everyone can have white teeth and a beautiful smile:

Wasabi + green tea powder

Mustard contains an ingredient called isothiocyanates. Experiments have found that this ingredient can effectively inhibit the growth of streptococci in the mouth, so that the teeth will not change color due to the corrosion of acidic substances! If you don’t like the taste of mustard, it is recommended that you dip it in some green tea powder before eating. This will not only neutralize the spicy taste of mustard, but the antioxidants in green tea can also make teeth harder!

Use mouthwash 2-3 times a week

Mouthwash contains thyme powder, menthol, salicylic acid and other ingredients, which can inhibit the formation of dental plaque and strengthen tooth enamel. Moreover, mouthwash can moisten the oral mucosa, act as artificial saliva, and improve your digestion! Dental experts recommend that you use mouthwash 2-3 times a week, and try to avoid eating for 30 minutes after rinsing, so that the mouthwash can fully play its role in the mouth and make the teeth whiter!

Munch on celery

French health expert Jean Giger recommends celery as a dental food. He believes that when you munch on celery, you're giving your teeth a thorough cleaning. The rich crude fiber in celery can effectively remove food debris attached to teeth and reduce pigmentation. In addition, the phosphorus and iron in celery can make teeth harder! But be sure to chew raw celery!

Why do teeth become black? A big reason is because of our improper eating habits. For example, tea, coffee, and cola will make our teeth black. When whitening your teeth, you should also be careful not to drink these. The method of quickly whitening teeth is very simple. You can complete it in a few minutes when you go home at night, so that we can all have a pair of white teeth.