Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and an essential nutrient for higher primates and a few other organisms. Although vitamin C does not directly constitute brain tissue, nor does it provide energy for brain activity, it has many benefits for strengthening the brain and the body, and it is an extremely important nutrient for brain function. Vitamin C is not very toxic, but taking too much can still cause some adverse reactions. effect 1. Vitamin C can inhibit the increase of pigments, lighten freckles, has a whitening effect, can shrink pores, and adjust skin texture. Vitamin C can inhibit the formation of melanin. Once melanin is produced, vitamin C can also make it lighter. Please take more vitamin C to protect your skin from preventing freckles. In addition to its whitening effect, vitamin C also increases collagen and adjusts skin texture. 2. Practice has proved that vitamin C can produce effects not only through dietary intake, but also by applying it on the skin. Vitamin C originally has unstable properties such as being heat-resistant and easily oxidized, but people have discovered molecularly stable vitamin C derivatives, which allow vitamin C to effectively penetrate into the skin. As a result, many cosmetics containing vitamin C formulas have been made. Whitening cosmetics such as lotions and vanishing creams on the market contain very little vitamin C and vitamin C derivatives, and they are only effective if used for a long time. 3. In addition, cosmetics containing vitamin C not only have a whitening effect, but also can shrink pores and adjust skin texture. It is best to apply some after washing your face and before applying foundation to shrink pores. Strawberries, kiwis, citrus fruits, dark-colored vegetables, etc. are rich in vitamin C. Taking vitamin C from health supplements is also a good way. When traveling, you can conveniently supplement vitamin C. 4. Vitamin C is added to many whitening products because it can help the skin resist UV damage and avoid the formation of dark spots and freckles, and is considered to have a strong whitening effect. In summer, it can prevent skin damage after sun exposure, promote metabolism, excrete already formed melanin, and lighten spots. In autumn and winter, it can change the dullness of the skin caused by poor blood circulation. It can also help the skin lock in necessary moisture, avoid peeling and tightness caused by excessive evaporation, enhance the skin's ability to resist external pollution and avoid tired, sallow and ugly skin. 5. If you are under a lot of mental stress, your skin will appear weaker invisibly. However, if you can continue to use vitamin C skin care products, it will help the production of collagen in the dermis, making the skin look elastic and not sagging. method Homemade Vitamin C Skin Care Products Ingredients: 1 lemon, a small cup of vodka, a cup of distilled water, 1 teaspoon of glycerin. Method: Chop the lemon peel into fine pieces and soak it in vodka for about half a day. Add distilled water and glycerin to the wine soaked with lemon peels and shake until smooth. Store in the refrigerator. After washing your face, apply lemon lotion and gently pat your face to moisturize your skin and make it elastic. The refreshing effect of lemon can also tighten pores and effectively control oil, but people with sensitive skin should avoid using it casually to avoid irritating the skin. It can nourish fair skin, moisturize and balance skin, especially suitable for oily skin. |
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