How to massage your face to lose weight fastest

How to massage your face to lose weight fastest

Face slimming is an activity that modern people attach great importance to, because facial image has a great impact on people's lives. A healthy and beautiful face makes people more approachable and more likely to attract attention. There are many ways to slim down your face, and most people prefer to use healthy methods to slim down their faces. Among them, massage is a more popular method. Let’s take a look at how to massage your face to slim down the fastest.

Step 1: Promote lymphatic flow

Face-slimming massage techniques, body edema, muscle relaxation, pimples, rough skin, etc. are all manifestations of poor basal metabolic capacity of the body. Old waste and toxins accumulate in the body, and excess water cannot be excreted from the body. In order to allow these substances that are not conducive to the body's metabolism to be discharged from the body, it is necessary to massage the blocked lymph fluid to promote its flow. The face-slimming massage is as follows.

Action 1: Circle under the ear

Place your hands in the depression below the ears, and use the tip of your ring finger to make forward circles to massage the lymph fluid under the ears. Repeat this action 4 times.

Action 2: Massage facial lines

Place the palm of your right hand in the depression below your left ear, and use your middle finger to slide along the contour of your face to below your right ear. Switch hands and use your left hand to slide from under your right ear to under your left ear. Repeat this action 4 times alternating between left and right hands.

Action 3: Massage your neck

Place your hands behind your ears and massage along your neck down to your collarbone using your entire palms. Repeat this action 3 times.

Step 2: Massage your jaw and neck

If the facial lines and neck are loose, it will make you look older and often give people the impression of being fat. Muscle relaxation is caused by poor lymph and blood flow, which causes old waste to accumulate in the body. The jaw is particularly prone to lymphatic congestion, so if you want to get rid of a double chin, you need to massage this area well.

Action 1: Massage your jaw

Place the second joint of your right index finger under your left ear, slide along the jaw bone to the right under your right ear, and massage vigorously. Similarly, slide from under the right ear to under the left ear, and repeat this action 4 times.

Action 2: Lifting facial lines

Place the thumbs of both hands under the ears, and place the area between the first and second joints of the index fingers on the jaw. Slide along the jaw bone from the jaw to the position under the ears to lift the facial lines. Repeat this action 3 times.

Action 3: Massage the side of the neck

Place the palm of your right hand on the left side of your neck and massage the area vigorously with large circular motions backwards. Repeat this action 4 times, and then use your left hand to massage the right side of your neck in the same way.

Action 4: Massage your neck downwards

Tighten your jaw, place your open palm on your neck, and use the area between your thumb and the other four fingers to massage downward along your neck from your jaw to your collarbone. Massage with your right and left hands alternately 4 times.

<<:  How to exercise to lose weight

>>:  Lavender essential oil for scar removal

Recommend

Are you using facial oils correctly?

In daily life, the women around us often use some...

What to do if you have large pores and acne on your forehead

For some, the bangs have been tied up. For girls ...

How to remove dental plaque?

We often use "bright eyes and white teeth&qu...

What is the most effective and simple way to remove freckles?

Everyone wants to have fair, smooth and flawless ...

Is it okay to wash your face with cold water?

We have seen many people with red and beautiful f...

Melasma Photorejuvenation

As we age, our body's metabolism slows down, ...

What are the post-hair removal care products?

Summer is here. Are you still worried about the s...

Things you need to know about applying sunscreen

Summer is coming soon. The weather is getting hot...

What are the benefits of eye massage

Most office workers have to work in front of comp...

What are some tips for quickly whitening your face?

Everyone wants the skin on their face to be not w...

What could be the downsides of a compressed mask?

As we all know, compressed facial masks are now a...

Lifestyle tips to brighten your skin

Women nowadays are no longer like they used to be...

What is the cause of yellow qi?

As people age, their skin will inevitably become ...

How to remove freckles most effectively

Since everyone's skin type is different, we w...

What are some beauty tips for women?

What are some beauty tips for women? Today, plast...