What are the precautions for skin care in summer

The weather is relatively hot in summer, people sweat easily, and the skin is more prone to dryness and peeling. Therefore, in summer, we should pay more attention to skin care. If we take care of our skin, we will become more confident and charming. Do you know the methods and precautions for skin care in summer? Take a look at the following introduction.

Summer skin care focus 1: replenish moisture

As the temperature rises in summer, moisture in the skin evaporates easily. In order to keep the skin moisturized, you need to drink enough water. In an air-conditioned room, you should use moisturizing skin care products and drink more water. This can also effectively prevent your skin from becoming dry and aging due to lack of water. You can apply some moisturizing cream after cleansing your skin, or apply cucumber or apple slices on your face. You can also make some homemade facial masks made of fruits, honey and milk and use them 1-2 times a week to keep your skin fair and moisturized.

Summer skin care focus 2: clean skin

In summer, the secretion of sweat and sebum increases, the metabolic products on the skin surface increase, and excessive sweat causes the skin's acidity to decrease, weakening the disease resistance, which is most likely to lead to various skin surface infections, causing folliculitis, furunculosis, etc. Coupled with the high temperature, prickly heat and summer dermatitis may appear on the skin. Therefore, in the hot summer, the most important thing to protect your skin is to keep it clean, bathe regularly, and avoid excessive sweat and secretions that irritate the skin.

Summer skin care focus three: pay attention to sun protection

In the hot summer, with the sun scorching overhead, excessive ultraviolet rays from the sun can also cause great harm to the skin. Although ultraviolet rays can kill bacteria on the surface of the skin, excessively strong ultraviolet rays can damage skin cells, causing blood vessels on the superficial surface of the skin to dilate and become congested, and even causing cell edema and exudation, leading to skin diseases such as skin cancer. In the summer, long-term exposure to ultraviolet rays enhances the skin's instinctive defense function. A large number of pigment particles are concentrated in the basal cell layer of the epidermis to resist ultraviolet rays, which causes the skin to become darker, the so-called "tanning".

Therefore, people's skin looks darker in summer, especially women, who often have many pigment spots on their faces. Freckles and chloasma also become more obvious, which has a great impact on their appearance. Therefore, when going out in summer, you must remember to protect your skin. You can wear a sun hat and apply sunscreen on exposed areas. You should try to avoid outdoor activities under the scorching sun, or sunbathe before noon and after 3 pm, and it is best not to exceed 2 hours.

I wonder if you have recognized and understood the summer skin care methods and techniques introduced above. Whether you are a man or a woman, if you want to maintain a youthful appearance, you need to pay attention to these skin care issues. And when using skin care cosmetics, you must also pay attention to choosing those that are suitable for your skin type.