As we get older and face more stress, sagging facial skin is a very common phenomenon. Many people’s skin will become loose, especially for some female friends. The loose and sagging facial skin makes many women very annoyed. Everyone still wants to use some good methods to make their facial skin firmer. Many women may choose some professional beauty care institutions to improve it. Of course, this also has a good effect. For some people who do not have much free time, mastering some simple methods to improve themselves at home is a good way. Here is a simple set of beauty exercises for firming and lifting the face. Solution 1 for sagging facial skin: Facial firming exercises Skin tightening, just like skin care, does not require one or two days to see results. If you want tighter skin, you can do facial firming exercises every day! 1. Chin Exercise 1. Close your mouth and move your chin as far to the right as possible. 2. Move to the left in the same way. Do eight sets for a total of one set, one for each side. 2. Teeth-holding Exercise It can eliminate sagging neck and double chin. 1. Slowly open your mouth horizontally as far as possible and hold for ten seconds. 2. Just close your mouth and clench your molars tightly, then stop for ten seconds without exerting any force. Repeat the above set of movements eight times. 3. Tongue Exercise Perfect the lines of the chin and neck 1. Press your chin with your fingertips and use the tip of your tongue to stick out your tongue as far as possible. 2. Just move your tongue to the lower left. If the muscles of your mouth become hard, it's fine. 3. Start rotating to the right. One circle is one set of movements, and repeat this eight times. Solution 2 for sagging facial skin: collagen Sagging skin and wrinkles are also signs of aging. The reason why people become fat and their physical strength declines is also because of the loss of collagen. Supplementing collagen can help us replenish lost nutrients, and it has many functions such as moisturizing, hydrating, whitening, detoxification and beauty, which can promote muscle cell connection and make it elastic and shiny. Don’t underestimate these simple and easy facial beauty exercises. These small movements can often play a big role. The key to achieving good results is of course to do it persistently. Slowly over time, the skin on your face will be firmed and lifted, and the sagging phenomenon will naturally be greatly improved. People who love beauty, hurry up and get excited! |
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