Nowadays, more and more people are concerned about their appearance, and some people even spend a lot of money on plastic surgery. People now care a lot about their skin color. Some people are born dark, so they really want to make themselves white. So today I will introduce some tips for whitening. What are the tips to make your skin whiter? Basic maintenance Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup, washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make your skin whiter quickly. If you are worried about which facial mask to buy, here is a little trick for you. Just soak a cotton pad in yogurt and apply it on your face for 10-15 minutes. It is said to enhance the skin's resistance to ultraviolet rays! Eat more vegetables and fruits Eating more foods containing vitamin C, E, and beta-carotene can beautify your skin and help you regain your whitening complexion quickly. Many people mistakenly believe that getting a white complexion is related to the color of the food they eat. If drinking milk can make your skin whiter, then who would dare to drink coffee, eat chocolate, or eat food containing soy sauce? Although milk is rich in vitamin A, drinking it may not work as quickly as washing it. By the way, I would like to provide you with a sweet soup that can relieve heat and whiten your skin. Or you can just add coix seed, which is especially helpful for skin beauty. Sun protection Remember to apply sunscreen lotion and sunscreen 15 minutes before going out, and remember to bring them with you. Be sure to reapply after one to two hours outdoors. Even if you have already gotten tanned, you must prevent it from getting darker. Don't think you don't need to wear sunscreen when sitting indoors. The floor, walls, and glass will all reflect ultraviolet rays. Drink more water, at least 2000CC of water every day, to protect your skin and your lips. Maintain a normal schedule and go to bed before 11pm. Even if you can't do it, you must force yourself to go to bed before 12pm, because if you miss your beauty sleep, it will not be easy to restore your skin's whitening properties. Simple exfoliation If your skin is sunburned, do not exfoliate casually. The first thing you need to do is to repair the skin, and then exfoliate after the skin is repaired. For body exfoliation, in addition to the necessary scrub, different parts of the body also require different products and different methods. Today, we will introduce different exfoliation methods for three different parts of the body: the whole body, knees, elbows, and heels. Exfoliate your entire body: Use a scrub 2 to 3 times a week. If you’re worried about irritation, you can mix it with shower gel. Use a foaming ball to create rich foam, then rub it carefully in circles on your body. If conditions permit, you can take a bath and put a few spoons of white vinegar in the bathtub. It can both whiten your skin and soften your cuticles. It will be more effective if you take a bath first and then use a scrub. Knees and elbows: In addition to using regular scrub products, you can use lemon juice to exfoliate 1 to 2 times a week. Daily basic maintenance should not be neglected. Clean your face thoroughly every day (including: removing makeup, washing your face), exfoliate and apply a facial mask once a week. Don’t underestimate the power of exfoliation and facial mask! It can speed up the metabolism of the skin and make your skin whiter quickly. If we want to whiten our skin, the above are some little tricks provided for everyone, which can make our skin whiter and avoid troubles in life. The most important thing is not to believe advertisements easily, as they are not trustworthy. In addition, you should ensure adequate sleep, maintain normal endocrine system, and avoid eating irritating foods. |
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