6 beauty tips to easily deal with dry and flaky skin

The coming of winter causes dry and dehydrated skin, and dry and flaky skin, which is a situation that many people have encountered. The skin in winter tends to be dry and rough, so winter skin care is essential. As moisture decreases in winter, the moisture content of the skin's stratum corneum also drops sharply. Dehydrated skin tends to become more fragile than before, and in severe cases it can cause dry and flaky skin. So, what should you do if your skin becomes dry and flaky in winter?

The first step of skin care: moisturizing the skin

In winter, the skin is prone to dryness and flaking, so you should pay more attention to moisturizing the skin. You can apply some essences with good moisturizing function on the face, and then apply some moisturizing cream to achieve better moisturizing effect.

The second step of skin care: pay attention to sun protection

The skin is dry and flaky, and you should pay more attention to sun protection in winter. Sun protection is essential all year round. If you do not pay attention to skin care and sun protection in winter, your skin will lack moisture, and your skin will easily become dry and rough, so you must do a good job of sun protection.

Skin care step 3: Get enough sleep

A good work and rest schedule can give your skin a long vacation and help you better maintain your skin. 8pm to 12am is the best time for skin repair and renewal. The body almost no longer secretes stress hormones during sleep. This is the fundamental reason why the skin can relax and rest at night. So a good work and rest schedule can bring better skin.

Skin care step 4: Drink enough water

Drink six to eight glasses of water every day and apply skin care products with good moisturizing effects. Your skin will be moist from the inside out. At the same time, it is an indisputable fact that water can regulate the body's metabolism and eliminate toxins from the body.

Skin care step 5: Maintain nutritional balance

Eat more vegetables and fruits every day, and also consume an appropriate amount of protein. Protein, fat and carbohydrates are the three major nutrients necessary for human health and are closely related to the beauty of facial skin.

Skin care step 6: Use skin care products containing collagen

Collagen contains hydrophilic natural moisturizing factors, and its triple helix structure can lock in 30 times the moisture, keeping the skin moist and hydrated at all times.