Acne on the face due to excessive liver fire

For some girls who love beauty, facing acne on the face is quite sensitive, so female friends should know how to treat the symptoms of acne on the face in life. In fact, acne on the face may be caused by excessive liver fire in the patient. I hope that friends with excessive liver fire can eat some fire-reducing foods in their lives, and eat less greasy and irritating foods.

Excessive liver fire is quite common in life. It is mainly caused by the fact that we often eat hot foods in life. Therefore, we recommend that you drink more heat-reducing herbal tea after eating hot foods in life to avoid acne on your face.

Avoid eating too much greasy, barbecued, onion, garlic, pepper and other irritating foods to prevent constipation and indigestion, which are helpful in alleviating acne. Wash your face with warm water and facial cleanser to reduce oiliness on your skin. Be careful not to squeeze the acne with your hands. Using natural products to care for your skin, such as cucumber mask or aloe vera, and eating more fruits are all very beneficial. Treatment must be combined with internal adjustment and external treatment. Internal adjustment refers to diet, and external treatment can use some acne-removing products, such as the acne-removing simple set from Huanfutang, which is quite effective. Some essential oils can also be used, but you have to choose them carefully, otherwise they will have no effect.

Acne is mainly caused by excessive secretion of sebaceous glands that clog the pores. There are many contributing factors to the disease, such as endocrine disorders, immune system disorders, bacterial infections, etc.

It is recommended not to eat spicy food, eat light food, and drink some herbal tea to reduce the internal heat. You can also take some antipyretic medicines, such as Sterculia lychnophora, Chrysanthemum tea, Sanhuang tablets, Tangerine peel (orange peel), etc.

If you have pimples on your face, it is recommended to apply acne cream to the affected areas and keep your face and body clean. Use a cleanser suitable for your skin type to wash your face. When washing your face, gently massage the affected areas to help pores become unblocked. Pay attention to your diet, eat more vegetables and fruits, and eat less fried, high-calorie and spicy foods. Eat less high-fat food. It is recommended that you must quit smoking , drinking, and spicy food. Use less cosmetics. Wash with hot water more often. Be careful not to squeeze, otherwise it is easy to cause infection or even danger. It is recommended that you take zinc gluconate orally, or take vitamin B at the same time . You must drink more water and eat more vegetables. Don't eat MSG or chicken essence.

We all know that if too much heat accumulates in the body, it will appear on the face in the form of acne. Therefore, if we have acne on our faces in life, it may be caused by excessive liver fire. I hope that friends who have acne on their faces can check the cause of their disease in life, which will help you have a beautiful face in life.