How to repair a sunburn

How to repair a sunburn

When summer comes, the scorching sun will be with us again. If you do some outdoor activities in the summer, it is easy to get sunburned, so everyone should understand how to repair their skin after sunburn, so that the damage to their skin will not be so great. The best way to repair sunburned skin is to use the correct method. If you want to learn the correct method, please read on.


Because the ultraviolet rays in the sun can cause a lot of damage to the cells in the skin, if you stay outdoors for a long time, it is very likely that your skin will get sunburned. How to repair after sunburn is also very important for everyone.

1. When you are sunburned: mineral spray

If your cheeks are red from the sun and sting when you touch them lightly, it means that your skin epidermis is slightly burned. At this time, you must take relief measures immediately, hide in a cool room, and then use ice water or mineral spray to "cool down" immediately.

2. On the day of sunburn: Apply fruit to your face

Cucumber Juice

After sunburn, apply cucumber juice on the painful skin for about 10 minutes. The coolness will penetrate the skin and the pain will naturally subside. Cucumber juice is rich in water and the vitamin C it contains can enhance the skin's regeneration ability. It can not only replenish the moisture lost by the skin, but also treat peeling. After applying, rinse your body with water.

Aloe Vera Protein

The natural therapeutic effect of aloe vera can remove blood stasis and reduce inflammation. Applying aloe vera pulp on the skin has analgesic and skin-beautifying effect. If you mix aloe vera with egg white and honey, it can be used as a facial mask. The entire facial mask process takes about 15 to 30 minutes, then rinse off with water. The vitamins, glucose and fructose in honey can moisturize and whiten the skin, and also have bactericidal and disinfecting effects, which can heal wounds as soon as possible and restore the skin to smoothness.

Tomato Kiwi

In addition to external application, you can also drink tomato and kiwi juice to cool down and eliminate dryness and heat. These two fruits and vegetables are rich in vitamin C, have antioxidant properties, and can whiten the skin.

3. The day after sunburn: Repair cream

If the inflammation after sunburn is not suppressed in time, the epidermis will begin to harden and thicken. In addition, ultraviolet rays will cause a large increase in melanin, which will make the skin tone of the entire face uneven. Therefore, within 6 hours after sunburn, you should apply a thick compress of aloe vera gel, or apply an after-sun repair cream containing licorice extract, oatmeal and other ingredients to calm deep inflamed tissues.

4. 2-3 days after sunburn: Hydrating mask

After sunburn, the thickened cells of the epidermis die due to inflammation. New keratinocytes begin to grow on the 2nd to 3rd day, and the entire face begins to peel off. At this time, you must pay special attention to hydration.

This article introduces the knowledge about how to repair sunburn. I believe that after reading it, you will know what to do to repair sunburned skin. If the skin is damaged and does not receive timely care and maintenance, it is very likely that bacteria will infect the sunburned area, so everyone needs to understand this knowledge.

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