How to effectively remove dark circles?

If the body experiences some discomfort or abnormal conditions, it means that the body may have some other disease symptoms. So you must pay special attention to it in normal times. For example, if dark circles appear under your eyes, it means that your body is tired or you have not gotten enough rest. How to effectively remove dark circles after they appear? Let us introduce it below.

Apple Raw Fish Soup

【Ingredients】3 apples (about 500g), 1 raw fish (about 150g), apple raw fish soup

2 slices of ginger, 10 red dates, and a little salt.

[Preparation and Usage] Remove the scales and gills of raw fish, rinse the fish body with clean water and wipe dry. Fry the fish in a pan with ginger until it turns slightly yellow; wash the apples, ginger and red dates, peel and stem the apples and cut them into pieces; peel and slice the ginger and remove the cores of the red dates. Add appropriate amount of water into the clay pot and boil it over high heat. Then add all the ingredients and continue to simmer over medium heat for about two hours. Add salt to taste and serve. Drink twice a day, morning and evening.

【Effects】Prevents the appearance of dark circles and bags under the eyes. In addition, apple raw fish soup can also treat spleen deficiency, lack of qi and blood, edema, dizziness, and insomnia.

Wolfberry Pork Liver Soup

[Ingredients] 50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, a little salt for wolfberry and pork liver soup.

[Preparation and Usage] Wash the wolfberries with clean water. Wash the pork liver and ginger separately with clean water. Slice the pork liver and peel the ginger and cut it into 2 slices. First add appropriate amount of water to wolfberry and ginger and simmer over high heat for about 30 minutes. Switch to medium heat and simmer for about 45 minutes, then add the pork liver. When the liver is cooked through, add salt to taste. Once in the morning and evening.

[Effects] Nourish deficiency and improve essence, clear away heat and dispel wind, replenish blood and improve eyesight. Prevent dark circles caused by liver and kidney deficiency.

Ginseng, Pig's Blood, Bean Sprout Soup

[Ingredients] 15 grams of American ginseng, 250 grams of fresh pig blood, 250 grams of soybean sprouts (without roots and bean paste), 200 grams of lean pork, 2 slices of ginger, and a little salt.

【Preparation and Usage】Wash all ingredients with clean water. Cut American ginseng and lean pork into slices, peel and slice the ginger. Pour an appropriate amount of water into the clay pot and boil it over high heat. Then add all the ingredients, continue to simmer over low heat for about an hour, add salt to taste, and it is ready to eat, once a day.

[Effects] It can nourish the mind, replenish blood, and remove dark circles.

The above methods are all very good and effective ways to remove dark circles. In addition to using these methods to effectively remove dark circles, you can also pay more attention to maintaining your body's health in normal times, so that dark circles will occur less frequently. This is also very beneficial for the health of the body. Pay more attention to rest and don't overwork yourself.