Acne treatment diet

Many people want to get rid of acne as soon as possible after they get it, so many people will start to remove acne at this time. Acne removal actually means that people want to use medical technology to help eliminate acne on their face. Many people experience good results in removing acne at the beginning, but acne will reappear after a while. The main reason is that acne removal is not thorough. Moreover, acne removal now has to be divided into different types of acne. Before removing acne, you must also understand the cause of the acne so that you can treat it accordingly.

There are many reasons for acne. Of course, you can rely on medication to eliminate acne after getting it, but sometimes some acne is related to our daily diet, so today I will share with you some dietary therapy for removing acne. In fact, some acne can be cured by diet therapy.

Diet therapy for acne treatment--celery and pear juice

Take appropriate amount of celery, 1 tomato, 1 pear, and half a lemon. After washing, put them into a juicer and blend them into juice. Drink it once a day.

Dietary therapeutic effects: Celery is rich in fiber, which can filter waste in the human body, stimulate the body to detoxify, and effectively deal with skin lesions caused by accumulation of toxins in the body; tomatoes are cool in nature, sweet and sour in taste, can clear away heat and promote fluid production, and the niacin contained can protect the skin; snow pears can nourish yin, clear heat, reduce fire and promote fluid production; lemons contain niacin and rich organic acids, which can kill bacteria and eliminate pigmentation. The above four flavors are blended into juice and taken together, which is effective for acne caused by lung heat and damp heat in the spleen and stomach. Like all dietary therapy recipes, the effect of celery and pear juice is internal regulation. It is impossible to see results in the short term, and the key is persistence. However, people with gastric ulcers, excessive gastric acid secretion, and women during menstruation should not drink too much. While using diet therapy, you should also avoid using oily skin care products and eat less greasy food, which will help cure acne.

Acne is mostly caused by heart fire, lung heat, spleen and stomach damp heat, and liver qi stagnation. Consciously choosing foods that have cooling, heat-removing and detoxifying effects and eating them in appropriate combinations will help eliminate acne. The expert professor recommends a celery and pear juice to everyone.

Diet therapy for acne--peach kernel hawthorn tea

9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half a lotus leaf, and appropriate amount of green tea. Add 1000 ml of water to the first four ingredients, bring to a boil over high heat, then simmer for 15 minutes over low heat, remove the residue and take the juice, put it into a thermos and use it to brew green tea. Drink it in one day, and you will see the effect after taking it for 30 days.

Diet therapy for acne--Apple, radish and cabbage juice

400 grams each of apples and carrots, 200 grams of cabbage, and appropriate amount of honey. Wash and chop the first three ingredients, put them into a juicer, and add honey to drink. Regular clothes.

Diet therapy for acne--radish, celery and onion juice

One large carrot, 150 grams of celery, and one small onion. Remove the roots and green heads of large carrots and chop them into small pieces; remove the leaves of celery and cut into small pieces; peel the old skin of the onions and chop them into small pieces. Put them into a juicer and squeeze out the juice to drink. Once a day.

The above is the dietary therapy for removing acne introduced to you. You can follow this method to do the dietary therapy. Acne will definitely be eliminated as soon as possible, and diet therapy will not cause any harm to your body. Why not get rid of acne when you can do it without any worries?