What to do if there are fine lines on your face

In life, many women are particularly ambiguous. What they fear most is that wrinkles will grow on their faces. After all, when women have wrinkles, it means that they have entered the stage of skin aging. The gradual aging of the skin will make the whole person look old. This is why some women will choose some cosmetics to remove fine lines. So what should you do if you have fine lines on your face?

1. Avoid direct sunlight. Too strong sunlight can damage the elastic fibers and collagen deep in the skin. It is best to wear sunglasses under strong light to avoid squinting, frowning and wrinkles at the corners of the eyes.

2. Quit smoking and drinking. Smokers are prone to wrinkles on their skin. Drinking frequently will reduce the oil in the skin, dehydrate the skin, thereby reducing the number of pores and hindering the skin's normal breathing.

3. Exercise regularly. Physical exercise can speed up blood circulation, make the skin relax and tense in moderation, unblock blood flow, increase skin moisture, promote collagen production, relax the body and mind, and eliminate facial tension.

4. Drink more water. Drinking an appropriate amount of water every day can keep the skin moisturized and elastic, especially after menopause, when hormone secretion decreases, sebaceous glands shrink, oil secretion is insufficient, and the skin is prone to water loss. Therefore, it is advisable to drink 6 to 8 glasses of water every day as a supplement, but it is not advisable to drink caffeinated beverages.

5. Avoid dryness. Protecting your skin with beauty ointments or lotions can reduce moisture evaporation. Especially in autumn and winter, whenever you come home from outside, you must wash your face and hands, and then apply facial oil.

6. Get enough sleep. Lack of sleep can hinder the normal activities of skin cells. After staying up late, it is best to wash your face, apply some lotion, do a facial massage, and then have a good sleep.

7. Frown less. In normal times, you should try to avoid frowning, squinting, pouting, laughing wildly, etc. Because these expressions can easily cause facial wrinkles if they are made frequently.

8. Eat vegetables and fruits. You should eat more vegetables, fruits, eggs, dairy products, whole grains, etc., and less animal offal and high-fat foods.

9. Know how to wash your face. The temperature of water for washing face should be close to human body temperature, that is, 30℃ warm water is the most ideal water temperature. This is because when you wash your face with cold water, it is difficult for the cleanser to exert its cleaning effect; but if the water temperature is too high, the moisture in the skin will be absorbed by the heat, making the skin dry. Over time, wrinkles will appear on the face and the skin will lose its original elasticity and moisture.

10. Apply magic stickers. The Magic Patch mainly uses "physical external force skin movement" for anti-aging and repair. It first physically tightens, lifts, and smoothes the wrinkles on the skin. At this time, it cooperates with skin elastin and various nutritional supplements to make the wrinkles get elastic repair while being physically tightened, thereby achieving a good anti-aging and wrinkle removal effect.