What to use to repair hormone face

Hormone face is a skin problem caused by improper or excessive use of hormones, which usually manifests itself on the face. This phenomenon will directly reduce a person's external image. Therefore, whether for the sake of your skin health or your image, you must repair your hormone face in a timely manner. Below, I will recommend some methods to repair hormone face!

1. Chinese herbal medicine repair

Chinese herbal medicine has the effects of dispelling wind and dampness, clearing away heat and detoxifying. Chinese herbal medicine with anti-abnormal reaction effect plays an important role in eliminating rashes, adjusting the skin's immune function, replacing hormones, and getting rid of the skin's dependence on hormones. Combined with Chinese herbal fumigation and external application, it can increase the density of capillaries and reduce permeability, thereby achieving the purpose of reducing swelling, anti-inflammation, and relieving itching. It treats both the symptoms and the root causes, complements each other, can quickly relieve symptoms, and enable patients to break free from their dependence on corticosteroids both physically and psychologically.

2. Avoid stimulation

People with hormone-induced facial skin are more prone to skin allergies, so they should stay away from known allergens and avoid contact with substances that may cause allergies. Especially during the Spring Festival, you should pay attention to avoid contact with pollen. It is recommended to go out less. Also, you must be cautious when using skin care products. Choose those that are safer and gentler. Also, do not change the skin care products you use safely and healthily. When using new skin care products, be sure to do a skin test first to ensure that your skin is not harmed by these inferior skin care products.

3. Regular life and proper diet

Live a regular life, maintain adequate sleep, a happy mood, and healthy eating and bowel habits. Exercise can improve blood circulation, enhance skin resistance, and promote and maintain skin in optimal condition. In terms of diet, eat more fruits and vegetables, especially foods rich in vitamin A, such as carrots, cabbage, etc. Avoid alcohol, heavy seasonings, spicy foods, coffee, strong tea and other foods that may irritate the skin.

4. Pay attention to skin protection

It is important to cleanse your skin properly to remove any hiding places of dirt, irritants and allergens. Sensitive skin has poor tolerance, so skin care such as steaming, massage, and exfoliation should be avoided as much as possible. Pay attention to moisturizing and sun protection in daily life. Moisturizing can repair damaged skin barrier and reduce skin sensitivity. It is best to use physical sunscreen as the main method for sun protection. You can choose products with a low sun protection factor. Products with a high sun protection factor inevitably contain higher chemical sunscreen ingredients, which can easily irritate the skin. It is best to wear sun protection (hat, umbrella, glasses, etc.) when going out in the sun