What to do if your skin is very loose

As women age, they have more skin problems, such as dull complexion, roughness, wrinkles, and sagging skin. Among them, sagging skin is a very tricky problem, and it is difficult to save it no matter how expensive or good the cosmetics are. Sagging skin is also a sign of a woman's physical aging and ageing. So how can we save sagging skin? Let’s learn more about it below.

1. Collagen and elastin are completely defenseless against ultraviolet rays, so you should use anti-UV sunscreen, parasols, gloves, etc. to protect your skin from ultraviolet damage.

2. Moisturize the skin with a lotion containing moisturizing ingredients such as ceramide and vitamin C derivatives with antioxidant effects, and then use a beauty cream containing vitamin A and retinol to replenish moisture.

3. Even if collagen is taken through healthy foods, it will be digested and will have little effect on the skin. Therefore, in your three meals a day, eat more meat rich in collagen, such as chicken, as well as fish, soybeans, vegetables and fruits.

4. If the facial muscles are not used, they will continue to deteriorate, so try to move and exercise them as much as possible. By moving your eyeballs up and down and left and right, you can exercise the surrounding orbicularis oculi muscles and prevent your eyelids from sagging. You can also inhale to puff up your cheeks, stick out your tongue to stimulate your chin, and tighten your contours... These weird expressions may be a bit embarrassing if someone sees them, but you still have to repeat this series of exercises within one minute once a day. After three months, you should see dramatic changes in your facial contours.

5. Try to greet people with a smile. Because the facial muscles work most actively when you smile. If you smile often, the buccal muscles will be exercised, which will lift the cheeks and reduce the nasolabial lines. Keeping a smile at all times can not only prevent facial sagging, but also improve others' impression of you, and the chances of being seen as a beauty will definitely increase significantly!

6. Do not use exfoliating products for a long time, because it will cause your stratum corneum to become thinner, which will also make the skin dry and sensitive, leading to sagging. Do not use products that damage the stratum corneum frequently.