In recent years, there are more and more examples of scraping being used in people's lives. Many friends like to use this traditional Chinese medicine method to take care of our faces. This not only saves you the high cost of cosmetics, but also because there are many acupoints on the face, other parts of the body can benefit from stimulation. So what kind of oil is best for facial scraping? In the next period of time, please join me in reading the following content. Don't reduce rice when losing weight. Eat whole grains to replenish your vital energy. The vital energy will lift up the flesh on your cheeks, making your chin pointed. One of the most important differences between youth and old age is whether the jawline is clear. This little secret is not mysterious, it is very simple. After washing your face at night, scrape your face. Scraping steps: 1. Apply essential oil evenly on face. 2. Use a scraping board to gently press the facial acupoints, from bottom to top: Chengjiang, two Dicang, two Yingchun, Juliao, Quanliao, two Bitong, Jingming, Yintang, Zanzhu, Yuyao, Sizhukong, Tongziliao, Qiuhou, Chengqi, Sibai, and Taiyang. 3. Use a scraping board to press the facial acupoints: Yintang, hairline, Zanzhu, hairline, Yuyao, hairline, Sizhukong, hairline, Taiyang, Yirou, Tinghui, Tinggong, and Ermen. 4. Start scraping. The starting and ending points and order of the scraping route are as follows: (1) Chengjiang - Tinghui (2) Dicang - Tinghui (3) Renzhong - Tinghui (4) Yingchun - Tinghui (5) Bitong - Ermen (6) Jingming - Ermen (7) Below Zanzhu - Taiyang Temple (8) The forehead is divided into three sections - Taiyang Temple 5. Use the scraping board to gently massage the entire face. 6. Follow the scraping route described in 4, and scrape from the forehead to the chin, that is, from line (8) to line (1). Lift the left cheek, lift the right cheek. 7. Use the scraping board to gently massage the entire face. 8. Neck route: follow the nerves along the lymphatic path, gently scrape from behind the ear to the clavicle, and drain the cervical lymph fluid downwards. There are so many steps, but it is actually very simple to do. In short, it is to scrape from the chin towards the temple, from the corners of the mouth upwards, from the sides of the nose upwards, scrape the forehead from the center of the eyebrows to the sides, and scrape the eyes like doing the last section of eye exercises, and finally scrape from the eyebrows along the bridge of the nose downwards. The neck should be scraped from behind the ear to the collarbone. Scraping the neck can detoxify and is very effective for facial pigmentation and acne. Beauty does not need to be expensive. For scraping essential oil, I use edible olive oil, a big bottle costs 70 yuan. I use it when cooking and when scraping. It does not contain any preservatives or additives. If you want a more effective effect, add some essential oil, just a few drops will do. Of course, you can also use base oils such as sweet almond oil, grapeseed oil, etc. After all, scraping is a technical job, and especially you must not scratch the skin. Therefore, when scraping, you must apply essential oil on your face to increase lubrication and reduce the damage of the scraping board to the skin. Secondly, don’t try too hard. The effect won’t show up in an instant, it requires accumulation of time and repetitions. There are many kinds of scraping boards. I am lazy so I didn’t buy one. However, I can find something that can replace the scraping board - a porcelain spoon for eating. Don't use a stainless steel spoon. I can't be responsible if you scratch your face. The above paragraphs briefly introduce to us which oils can be used for facial scraping to achieve better results. Of course, we can also find that the use of these essential oils is indeed beneficial to our body. I would also like to say one more thing. Because there are many nerves and acupoints on the face, we must pay attention to the relevant contraindications when performing scraping and strictly follow the correct method to perform the operation. |
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